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AWE Digital Wellness

AWE Digital Wellness

Written by: AWE Digital Wellness
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About this listen

 🎙️ Welcome to AWE Digital Wellness Break free from digital overload and rediscover real connection. Each week, we explore how to build healthier habits, reduce screen time, and reconnect with yourself and others. For individuals, couples, and families seeking more presence, purpose, and joy. Follow AWE your journey to more meaning starts here.AWE Digital Wellness Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Building the Calm Tech Movement Rethinking Our Relationship with Technology

    Building the Calm Tech Movement Rethinking Our Relationship with Technology
    Jan 27 2026

    Join Marc Ritter and Christian Dominique as they explore how technology can support not sabotage our well-being. From digital burnout to “tired and wired” culture, this episode unpacks what Calm Technology really means and how small pauses can help us live, work, and connect with more awareness. Because maybe innovation isn’t just faster tech it’s calmer humans.
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    48 mins
  • How mental health innovation is reshaping our modern approach to therapy and treatment

    How mental health innovation is reshaping our modern approach to therapy and treatment
    Jan 20 2026

    Mental health innovation is introducing new tools and approaches that are transforming how therapy and treatment are designed and delivered. From digital technologies to integrated care models, these advances are making mental health support more accessible, personalized, and effective.
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    51 mins
  • Family, Couples, Communication and Addiction

    Family, Couples, Communication and Addiction
    Jan 13 2026

    Christian Dominique & Marc Ritter with Dr. Lee, international keynote speaker and 2025 CAFT Award winner.
    A powerful conversation on couples, family, communication & addiction.
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    50 mins
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