Explores why traditional ideas about self-discipline fall shortand, what actually drives lasting change.

Join us as we break down the science behind habits, motivation, and human behavior, revealing practical strategies that work better than willpower alone

A quick look at new evidence on whether AI interactions can trigger or worsen psychosis in vulnerable people

Why is it so hard to focus in the modern world and why does ADHD make it even harder?

Join us as we dive into how dopamine, digital devices, and daily habits shape attention, motivation, and distraction.

Join Marc Ritter and Christian Dominique as they explore how technology can support not sabotage our well-being. From digital burnout to “tired and wired” culture, this episode unpacks what Calm Technology really means and how small pauses can help us live, work, and connect with more awareness. Because maybe innovation isn’t just faster tech it’s calmer humans.

Mental health innovation is introducing new tools and approaches that are transforming how therapy and treatment are designed and delivered. From digital technologies to integrated care models, these advances are making mental health support more accessible, personalized, and effective.

Christian Dominique & Marc Ritter with Dr. Lee, international keynote speaker and 2025 CAFT Award winner.
A powerful conversation on couples, family, communication & addiction.

Join us for a thought-provoking conversation on how screens, algorithms, and digital platforms are shaping modern parenting.

Join hosts Christian Dominique & Marc Ritter as they tackle a powerful topic:

Porn Addiction Breaking the Taboo.Why it’s important to talk about it, and why we shouldn’t feel ashamed.