In this episode of Above & Below, host Sonya Bohmann sits down with Kristy Domboski, the newly appointed Chair of the CIASP Board of Trustees, for a candid conversation about what’s next for the organization.

Kristy reflects on CIASP’s evolution—from its early ties to CFMA to becoming a 501(c)(3)—and shares why this work is so personal to her. With a two-year term ahead, she outlines her vision for CIASP’s future, including expanding resources, increasing industry collaboration, and continuing to push toward a Zero Suicide Industry.

Plus, Sonya turns the spotlight on Kristy with a few rapid-fire personal questions to help listeners get to know the leader behind the title.

Whether you’re new to CIASP or deeply involved in construction safety, this episode offers a meaningful look at where we’re headed—and who’s helping lead the way.

In Episode 19 of Above and Below, hosts Sonya Bohmann and Zulq Malik sit down with Vikram Kapur for a thoughtful conversation on mindfulness and safety in the construction industry.

Vikram shares why mindfulness isn’t about meditation — it’s about awareness, presence, and the ability to respond rather than react. From daily walk-throughs to crisis moments, he explains how mindful leadership can create safer, more connected job sites.

Together, they explore how small mindset shifts can lead to big impacts, and why building a culture of safety starts with being intentional — moment by moment.

In this intimate and thoughtful episode of Above and Below, host Sonya Bohmann is joined by Sally Spencer-Thomas to explore the subtle, yet powerful, ways workplace culture is shaped.

Together, they dive into what it means to feel seen and heard on a job site, how small moments of intention can shift the mental health landscape in construction, and why the best cultural change often begins when no one is watching.

This episode is a reminder that leadership is not just a title—it’s a series of choices we make every day, especially when it comes to creating a culture of care.

In this powerful episode of Above and Below, Sonya Bohmann and Zulq Malik sit down with leadership strategist and keynote speaker Ted Ma to explore how mentorship—both formal and informal—can reshape the culture of the construction industry.

From apprenticeships to executive roles, this conversation dives into the emotional side of leadership, the importance of building real human connection at every level, and how everyday interactions—“the moments, not the meetings”—can be opportunities to lead, support, and transform.

Whether you’re a seasoned project manager, a craft worker, or just starting out, this episode will inspire you to reflect on how you’re showing up for others—and who you’re letting show up for you.

🔗 Download Ted’s free white paper, Everyday Mentorship:

https://mailchi.mp/27a1f1e1d42c/jsbyw51s80

What does it take to build real community in construction? In this episode of Above and Below, Sonya Bohmann sits down with Dr. Elyse Dubb, a psychologist and founder of Inside Onsite Mental Wellness, to explore how trust, vulnerability, and shared values can help foster safer, more connected job sites. From music as a stress reliever to the power of asking “How are you—really?”, this conversation offers simple, actionable tools for leaders and peers alike. If you’ve ever wondered how to support your team’s mental health without big budgets or formal programs, this episode is for you.

In this episode of Above and Below, hosts Sonya Bohmann and Zulq Malik sit down with Sarah and Matthew Cottam for a raw and deeply personal conversation about addiction, recovery, and the family bonds that helped them through it.

Matthew shares his experience navigating substance use while working in the trades, often hiding in plain sight while struggling with internal battles. Sarah opens up about the power of unconditional love, and the moments that tested their trust, communication, and resilience.

Together, they reflect on what it means to truly support someone through recovery, how stigma keeps too many people silent, and why sharing stories like theirs is essential to breaking down shame in the construction community.

This episode is a testament to vulnerability, strength, and the impact of choosing connection over judgment.

In this episode of Above and Below, CIASP Executive Director Sonya Bohmann and board member Zulq Malik are joined by Kathy Martin, Workplace Mental Health and Wellness Specialist at the Infrastructure Health and Safety Association (IHSA) in Ontario. Together, they explore the parallels and distinctions between Canadian and U.S. approaches to suicide prevention and mental health support in the construction industry.

Kathy shares insights from the Ontario Construction Industry Suicide Prevention Roundtable, the growing adoption of Employee Assistance Programs (EAPs), and the critical importance of micro-trainings and accessible resources like LivingWorks Start. The conversation dives into the importance of psychological safety, the value of peer support, and what both employers and employees can do today to start building a healthier, more connected workforce.

Whether you’re in Canada or the U.S., this episode is a reminder that the challenges are shared — and so are the solutions.

In this powerful episode of Above and Below, CIASP Executive Director Sonya Bohmann and board member Zulq Malik are joined by Dr. John Gaal, a respected construction industry veteran and leading voice in suicide postvention. Dr. Gaal shares the deeply personal story that shaped his second career and explores how postvention, supporting families, coworkers, and communities after a suicide, is a critical yet often overlooked component of a comprehensive suicide prevention strategy.

Together, they discuss the gaps that still exist in the construction industry, the importance of peer support, and the resources that are beginning to make a difference. From Total Worker Health to cultural shifts across job sites, this episode is a call to action for leaders at every level to build a stronger and more caring construction community.