Solo reminder on continuing to discern what to turn the volume up and down on pending on where you're currently at <3

My IG: @sophieiweill

Active Ingredient IG: @activeingredient

Hosted on Acast. See acast.com/privacy for more information.

Here's a reminder solo on choosing to connect with the feeling and not holding so tightly onto what it looks like. And choosing the feeling over and over again as much as we can until we close the gap.

My IG: @sophieiweill

Active Ingredient IG: @activeingredient

Hosted on Acast. See acast.com/privacy for more information.

Hi friends! Here's a little solo around the gifts of slowing down and a reminder that it's actually safe to slow down. Hope you enjoy and that you find pockets of slowing down too. Big hug!! xx Sophie

Link to my IG: @sophieiweill

Link to Active Ingredient's IG for clips/inspo: @activeingredient

Link to Piano Piano's IG: @pianopiano

Hosted on Acast. See acast.com/privacy for more information.

I love this episode !!!! We have Piera Gelardi back on the show for her second round talking all things play and her debut book, The Playful Way: Creativity, Connection and Joy Through Everyday Moments of Play. We're talking about how/why we forget our playful nature and how to slowly slowly return, we're talking cringe, vulnerability, how to lead with authenticity and so much more.

The book: The Playful Way

Piera's IG: @pieraluisa

My IG: @sophieiweill

Active Ingredient's IG: @activeingredient

Hosted on Acast. See acast.com/privacy for more information.

Did lil solo all about using all of the fire from rage to actually break through to your next phase and create something beautiful.

Also on YouTube: https://www.youtube.com/@sophieiweill

My IG: @sophieiweill

Active Ingredient IG: @activeingredient

Hosted on Acast. See acast.com/privacy for more information.

I'm joined by Tonya Papanikolov, founder of Rainbo, for a conversation on visibility, creativity, slowing down, building with integrity, and learning to trust yourself through every season of growth. We talk about the fear of being seen, what happens when life calls you inward, the tension between freedom and responsibility, feminine vs. masculine energy in business, aging, beauty, Human Design, and how to know when to stay the course vs. pivot. This felt less like an interview and more like two projectors having a very honest conversation about what it means to build a life and business that actually feels true.

Active Ingredient listeners can get 15% off Rainbo with code ACTIVE. Try the Fungki it's soooo good <3

To connect:

@sophieiweill

@activeingredient

@tonyapapinikolove

@rainbomushrooms

Account mentioned: @creativeliving.world

00:00 Intro

06:45 AI, protecting the humanity in your brand and why resonance matters more than ever

15:12 Visibility, fear of being seen & creative paralysis

24:08 The freedom/responsibility paradox of success

32:40 Human Design, being projectors & magnetism vs. forcing

41:15 Aging, beauty culture, Botox & creative life force

52:20 Feminine energy, business building & delegation

1:02:11 Rest, sabbaticals & reconnecting to yourself creatively

1:11:43 Knowing when to stay, pivot, pause, or let go

1:20:04 What lit us up as little girls & remembering your essence

Hosted on Acast. See acast.com/privacy for more information.

HI friends!!! We are BACK. I missed this/you so much. Talked about a lot in this one - timestamped below <3

(00:00) — being back + seasonality

(09:00) — re-intro + Nude Nation + Piano Piano background

(16:00) — what “active ingredient” is and has been about

(31:00) — life update: moving back to Miami

(37:00) — the new cover art + my grandmother + the lotus + what it represents

(47:00) — visibility + fear of being seen

(57:00) — self-trust + seeing yourself first

(1:02:00) — founders are artists + creating from truth

Hosted on Acast. See acast.com/privacy for more information.

I'm joined by the powerful and magical force that is Florencia Fridman, co-founder of Cacao Laboratory (my favorite cacao brand that has changed my life) and cacao guide/educator. In this episode we're talking about the medicine of cacao and working with the plant to help heal and open your heart, calibrating to new levels of peace, learning to receive (why is this so hard lol?), how shifting from caffeine to cacao has helped me so much with creating from a grounded place and we get into all things building an intentional and rooted brand while also thinking of scaling to serve the masses. A very complete AI episode <3 Love love it.

Link to Florencia's IG: https://www.instagram.com/florencia.fridman/

Link to Cacao Lab's IG: https://www.instagram.com/cacaolaboratory/

Link to Cacao Lab's website: https://cacaolaboratory.com/

You can find Cacao Lab at Alchemist Kitchen in NYC!

Link to my IG: https://www.instagram.com/sophieiweill/

Link to Nude Nation's IG: https://www.instagram.com/nudenation/

Link to Nude Nation's site: https://www.nudenationrelations.com/

Hosted on Acast. See acast.com/privacy for more information.