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Active Pause

Active Pause

Written by: Active Pause
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 Action-oriented mindfulness in life & in therapyActivePause.com Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock

    Mindful Presence & Embodiment: A Conversation with Andrew Rosenstock
    Dec 9 2025
    Andrew Rosenstock and Serge Prengel explore the themes of mindful presence, embodiment, and the complexities of human interaction. They discuss the importance of self-regulation, the paradox of experience, and the negotiation that occurs in dialogue.
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    50 mins
  • Where do you feel it in your body? Embodied Therapy When the Body Doesn’t Answer

    Where do you feel it in your body? Embodied Therapy When the Body Doesn’t Answer
    Nov 13 2025
    How to practice embodied therapy when the body doesn’t answer. A relational approach to somatic psychotherapy for therapists who want a practical way to stay present without forcing awareness.
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    24 mins
  • Stephen Batchelor: Mindfulness, Ethics, Personal Growth & Freedom

    Stephen Batchelor: Mindfulness, Ethics, Personal Growth & Freedom
    Nov 12 2025
    52 mins
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