This week we talk about the kind of friendships that hold you together when you’re quietly falling apart. The power of adult female friendships, the “are you okay?” texts, the brutal honesty, the belly laughs… the women who just get it.

Lauren’s in her self-doubt era — overthinking everything, questioning herself, picking apart things no one else even notices. And losing all her confidence. We deep dive into the imposter syndrome.

New episodes dropping every week.

Follow along on Instagram @Adelady_Unfiltered

For more, find us @adelady and @hellosatv

See omnystudio.com/listener for privacy information.

This week gets real… and a little bit spooky.

We revisit the moment that stopped us in our tracks — when a listener emailed Lauren saying she was “so fat they couldn’t watch the show anymore.” Yep. That one. And after the flood of messages that followed, we knew we had to go deeper.

So we called on our female friends in media and asked them to share the worst things trolls have said about them… and honestly, we weren’t ready. It’s shocking, it’s brutal, and it says a lot more about them than it ever will about us.

But because we’re us… we also take a sharp left turn into the woo woo. Psychic moments, gut feelings, weird unexplainable stuff — and the times it’s completely ruined everything (like, why do we KNOW things we don’t want to know?!).

It’s raw, it’s uncomfortable, it’s a little bit eerie… and it’s one of those chats that’ll stay with you.

See omnystudio.com/listener for privacy information.

Hayley Pearson is the happiest morbid person on earth. We share how her morbid brain started, and how she’s tried to combat having such awful, worrying thoughts.

We also welcome you to our Mothers Meeting, where we talk birthing stories… and why Lauren is freaking out about baby number two.

See omnystudio.com/listener for privacy information.

Lauren opens up about something that has consumed a lot of her life: weight. She and her partner, Burgo, have started their journey with weight loss injectables, and she shares the highs and lows of trying to find body positivity.

Hayley enlightens us on why our brains have gone to mush… do we all have digital dementia?

We also share a tampon story that would only happen to Hayley Pearson, and why Lauren’s nipple is bleeding.

If you want to come along to our Hotel Alba sleepover, head to our website: https://adelady.com.au/adelady-slumber-party-at-hotel-alba-adelaide-may-2026/

And just a quick note — medications like GLP-1 weight loss drugs aren’t a magic fix and should only ever be used under the guidance of your doctor. Everyone’s situation is different, so make sure you’re getting proper medical advice before starting anything new.

New episodes dropping every week.

Follow along on Instagram @Adelady_Unfiltered

See omnystudio.com/listener for privacy information.

Four vs Fourteen — what’s the hardest age? We dive into oversharing: why we do it and how we can make ourselves stop before we tell a stranger our entire life story. Hayley has a hot mess story, and Lauren talks about the time she was on all fours thinking she was in labour…

New episodes dropping every week.

Follow along on Instagram @Adelady_Unfiltered

See omnystudio.com/listener for privacy information.

Welcome to Adelady Unfiltered — where besties, business partners, and the creators behind Adelady, Hello SA and Hay Lozzie Media, Hayley Pearson and Lauren De Cesare, finally get behind the mic together… completely unfiltered.

In their very first episode, the girls rewind to how they met, unpack how Adelady was born and dive deep into their radio history — the very thing that brought them together in the first place.

Basically… this is Adelady like you’ve never heard it before.

New episodes dropping every week.

Follow along on Instagram @Adelady_Unfiltered

See omnystudio.com/listener for privacy information.