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Adjust Your Life

Adjust Your Life

Written by: Integrative Physical Medicine of Dayton
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About this listen

 There is so much out there when it comes to your health. Every month join Dr. Pat O’Bryan and Dr. Tim Dooley as they break down the many topics of wellness. Whether you want to stay up-to-date with the latest trends, get into a better health and fitness mindset or are ready to make that health change, this is the podcast for you.© 2025 Adjust Your Life Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Neck pain causes and treatments

    Neck pain causes and treatments
    Sep 13 2024

    The docs talk about different types of neck pain and explain how chiropractic care can help.

    1-5- Pain at work. When sitting at a desk causes issues.
    5:30- Nerve issues that cause neck discomfort.
    10:50- Anxiety, stress and TMJ neck pain

    Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for informational purposes only. For more info about the practice go here.

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    18 mins
  • You can adjust THAT?

    You can adjust THAT?
    May 14 2024

    Dr. Patrick O'Bryan and Dr. Tim Dooley discuss the unique areas of the body that can be adjusted for pain relief and better mobility.
    Foot/Ankles
    Knees
    Hips
    Pubic Symphysis
    Ribs
    Shoulder Blade
    Collar Bone
    Jaw
    Skull
    Elbows
    Wrists

    Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for informational purposes only. For more info about the practice go here.

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    24 mins
  • Movement is medicine

    Movement is medicine
    Mar 20 2024

    It's a basic concept but essential to health...movement. IPMD docs talk about a recent study highlighting building muscle and longevity and why your body needs to move to stay healthy.

    Adjust Your Life is a podcast put on by Integrative Physical Medicine of Dayton. This podcast is for informational purposes only. For more info about the practice go here.

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    14 mins
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