Advent Peace Meditation
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Inspired by the season of Advent, this guided meditation invites us to cultivate peacefulness in our bodies, hearts, and relationships. It’s appropriate at any time of year and for anyone who is striving for more peace in their lives and in the world. If you are not Christian, feel free to substitute other language for “God.”
Be sure to subscribe to “Meditating with Dr. Chanequa” on Spotify and Apple.
Get full access to No Trifling Matter at drchanequa.substack.com/subscribe
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