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Aligned & Resilient

Aligned & Resilient

Written by: Resilience Chiropractic
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About this listen

Welcome to Aligned & Resilient, the podcast where we break down all things health, wellness, and chiropractic care. I’m Dr. Ernest Luong from Resilience Chiropractic and I'm excited to tell you what we're all about!

Tune in twice a month for our easy, bite-sized tips available wherever you get your podcasts.

Resilience Chiropractic

1040 Davis St. Ste 201, San Leandro, CA 94577

(510) 692-4818

https://reschirobayarea.com/

 Hygiene & Healthy Living
Episodes
  • Plantar Fasciitis: Finding Relief for Heel Pain Naturally

    Plantar Fasciitis: Finding Relief for Heel Pain Naturally
    Feb 6 2026

    In this episode, we explore plantar fasciitis—what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    3 mins
  • Understanding Carpal Tunnel: Causes, Relief, and Prevention

    Understanding Carpal Tunnel: Causes, Relief, and Prevention
    Jan 23 2026

    In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    4 mins
  • Chiropractic Care for Infants: Safe, Gentle, and Beneficial

    Chiropractic Care for Infants: Safe, Gentle, and Beneficial
    Jan 8 2026

    Worried about chiropractic care for babies? Resilience Chiropractic explains why infant adjustments are safe, gentle, and can support healthy development.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    3 mins
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