Episodes

  • Plantar Fasciitis: Finding Relief for Heel Pain Naturally

    Plantar Fasciitis: Finding Relief for Heel Pain Naturally
    Feb 6 2026

    In this episode, we explore plantar fasciitis—what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    3 mins
  • Understanding Carpal Tunnel: Causes, Relief, and Prevention

    Understanding Carpal Tunnel: Causes, Relief, and Prevention
    Jan 23 2026

    In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    4 mins
  • Chiropractic Care for Infants: Safe, Gentle, and Beneficial

    Chiropractic Care for Infants: Safe, Gentle, and Beneficial
    Jan 8 2026

    Worried about chiropractic care for babies? Resilience Chiropractic explains why infant adjustments are safe, gentle, and can support healthy development.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    3 mins
  • Anatomy of the Spine: How It’s Built and Why It Matters

    Anatomy of the Spine: How It’s Built and Why It Matters
    Dec 16 2025

    Ever wonder how your spine is structured? Resilience Chiropractic breaks down the basics of spinal anatomy and why keeping it healthy is so important.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    3 mins
  • How Chiropractic Care Can Be Preventative, Not Just Reactive

    How Chiropractic Care Can Be Preventative, Not Just Reactive
    Nov 25 2025

    Think chiropractic is just for pain? Think again. Resilience Chiropractic explains how regular care can prevent injuries, boost wellness, and keep you feeling your best.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    2 mins
  • Busting Common Myths About Chiropractic Care

    Busting Common Myths About Chiropractic Care
    Nov 11 2025

    Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! Dr. Luong shares the truth about what chiropractic really is.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    2 mins
  • Why Athletes Trust Chiropractic Care

    Why Athletes Trust Chiropractic Care
    Oct 27 2025

    rom weekend warriors to pro athletes, chiropractic care helps improve performance, prevent injury, and speed up recovery. Learn how Resilience Chiropractic supports active lifestyles!

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    2 mins
  • Understanding Spinal Decompression: What You Need to Know

    Understanding Spinal Decompression: What You Need to Know
    Oct 14 2025

    Curious about spinal decompression therapy? At Resilience Chiropractic, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more.

    Aligned & Resilient | 1040 Davis St. Ste 201, San Leandro, CA 94577 | (510) 692-4818 | https://reschirobayarea.com/
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    2 mins