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This episode is a love letter — spoken straight from my heart to you.

To the ones who listen quietly in the background, the ones who’ve been here since the beginning, and the ones who found this podcast right when they needed it most… this one is for you.

In this intimate solo episode of All In My Head, I reflect on the stories we’ve shared, the healing that happens when we say the things we usually keep inside, and the invisible threads that connect us through words, vulnerability, and truth. I talk about gratitude, growth, and what it truly means to feel seen — even when we’ve never met.

This isn’t an episode filled with advice or answers. It’s a brief moment to pause, breathe, and say thank you. Thank you for listening. Thank you for holding space. Thank you for being part of this journey.

If you’ve ever felt like this podcast understands you… this episode is my way of saying I see you too.

In this episode, we explore:

• The power of being witnessed through storytelling
• Why your presence as a listener matters more than you know
• Gratitude, connection, and the healing found in shared words

✨ Grab a cozy drink, settle in, and receive this love letter — written just for you.

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Thanks for listening! Please leave a comment and share with your freinds.
Also, follow my IG page for updates on the All In My Head Podcast!
IG: @allinmyhead_podcast

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At some point, we all ask the question: Do we still fit?
In this episode, I’m unpacking the complicated reality of adult friendships—how life, growth, boundaries, and seasons can change the dynamics we once relied on. This is a tender, honest conversation about letting go of guilt, honoring what was, and giving ourselves permission to evolve. Whether you’re holding onto friendships that feel different or grieving the ones that didn’t make it with you, this episode is for you.

Support the show

Thanks for listening! Please leave a comment and share with your freinds.
Also, follow my IG page for updates on the All In My Head Podcast!
IG: @allinmyhead_podcast

Send us a text

Not all pain is visible—and not every struggle is something you can see. In this deeply personal episode, we explore what it really means to live with an invisible disability. From the daily challenges and emotional toll to the strength it takes to move through a world that often doesn’t understand, this conversation shines a light on what’s often hidden beneath the surface.

Join me as I share personal reflections, stories, and insights that remind us to look beyond appearances—and approach one another with empathy, patience, and compassion.

Support the show

Thanks for listening! Please leave a comment and share with your freinds.
Also, follow my IG page for updates on the All In My Head Podcast!
IG: @allinmyhead_podcast