Episodes

  • You're the problem

    You're the problem
    Apr 4 2026

    There. I said it.

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    21 mins
  • Discussing v/s arguing

    Discussing v/s arguing
    Mar 1 2026

    In this episode, we talk about how discussion and debate are not the same as arguing. This episode also talks about how abusers can villainise you without any fault of your own and how to deal with such situations.

    (I'm not a mental health professional and this podcast is NOT medical advice)
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    13 mins
  • Wait, this is abuse!?

    Wait, this is abuse!?
    Feb 18 2026

    If this episode helped you, make sure to give it 5 stars! My instagram is @uniquelyurvi in case you want more mental health snippets.

    happy listening!
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    13 mins
  • The only advice you'll need for 2026

    The only advice you'll need for 2026
    Jan 17 2026

    My instagram is @uniquelyurvi

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    21 mins
  • Life updates: The baby method, healing burnout, and progress journalling

    Life updates: The baby method, healing burnout, and progress journalling
    Dec 4 2025

    Hey there, in this episode, I'm sharing all the progress I've made this year, alongside the issues that I have faced and what has helped me get through this roller-coaster of a year. I really hope this episode helps you in some way, and if it does, make sure to give it 5 stars!

    This is the link to my instagram:

    www.instagram.com/uniquelyurvi

    Merry Christmas and Happy New Year ❤️
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    20 mins
  • Financial abuse

    Financial abuse
    Apr 4 2025
    In this episode, we talk about a form of abuse which is not talked about enough. Financial abuse. I'll share with you some tips and tricks on how to recognize and get out of a financially abusive situation.
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    10 mins
  • Valentine's day special 💕

    Valentine's day special 💕
    Feb 15 2025
    Hey everyone, in this episode, we talk about the ways in which you can show love to yourself this valentine's and for a lifetime ahead. Grab a cup of coffee and enjoy!
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    6 mins
  • Life lessons-2

    Life lessons-2
    Jan 16 2025
    Hey besties, in this episode, I'll be sharing my personal life lessons on healing, emotions etc. Stay tuned! My instagram: www.instagram.com/uniquelyurvi
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    7 mins