An Interview with Alex Rey
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An Interview with Alex Rey
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Continuing with the theme of being well through lockdown. This week we welcome Alex Rey, hailing from a lineage of Colombian medicine people. During our chat we explore the world of shamanism and how the simple easy to embody practices can bring us back to joy and through life’s challenges. We cover drum making, dance and getting your feet back in touch with the earth.
We hope you enjoy this chat and if you have any questions please feel free to ask us, we would love to hear from you!
More on Alex on his website: www.discoveryourheart.net
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