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And Then There Was One

And Then There Was One

Written by: Henry Coleman
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About this listen

 A weekly open-hearted conversation about my mental health journey. I'm doing this because if I can help one person with their mental health that would make me very happy.Henry Coleman Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • S5 Ep7: Your Time is Now

    S5 Ep7: Your Time is Now
    Jan 10 2022
    RIP to my Uncle Chris who passed a day before my mums 69th birthday.
    Make every moment count like there is no tomorrow for it is not promised.
    Stand out from the crowd and follow your intuition.
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    23 mins
  • S5 Ep6: Tomorrow Never Come's

    S5 Ep6: Tomorrow Never Come's
    Dec 16 2021
    We must do what we can today because tomorrow never comes! Fight through the fear of failure, rejection, and loss and seek a fulfilling journey.
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    22 mins
  • S5 Ep5: Recalibrate

    S5 Ep5: Recalibrate
    Dec 13 2021
    In this episode, I talk about recalibrating the things that you do to get the best results with some of my own life experiences. 
    No such thing as perfection only "Excellence"!
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    21 mins
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