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Angry Dad Podcast

Angry Dad Podcast

Written by: Angry Dad Podcast
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About this listen

 Angry Dad Podcast – Real Talk. Raw Motivation. No Excuses.

Tired of sugar-coated advice and feel-good fluff? So is the Angry Dad – and he’s here to light a fire under your ass.
This podcast delivers unfiltered, straight-up motivation for real people juggling work, family, fitness, and life’s chaos. Whether you’re trying to be a better dad, level up in the gym, or just stop procrastinating and take control—this is where it starts. What you’ll get:
  • Raw rants that cut through the noise
  • Simple, no-BS success strategies
  • Fitness & lifestyle motivation
  • Real stories about fatherhood, failure, and fighting back
  • Mental toughness, self-discipline, and doing the hard sh*t
If you're ready to stop making excuses, get your life together, and dominate your day—this podcast is for you.

Subscribe. Show up. Get angry. Get better.
#AngryDadPodcast #RealTalk #DadMotivation #NoExcuses

Become a supporter of this podcast: https://www.spreaker.com/podcast/angry-dad-podcast--2683999/support.Copyright Angry Dad Podcast Hygiene & Healthy Living Philosophy Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • BRUTAL TRUTH: Divorce & Custody as a Dad | Proving Your Worth in a Rigged System

    BRUTAL TRUTH: Divorce & Custody as a Dad | Proving Your Worth in a Rigged System
    Feb 20 2026
    The Angry Dad opens the episode with sponsor reads for Everyday Fit Life nutrition/workout programs (30/60/90-day plans, Lean Body and Strong Body paths, 20% off with code ANGRYDAD) and MaxPerformanceForYou.com peptides (BPC-157, TB-500, 10% off with code ANGRYDAD). He then shares his experience as a single father going through divorce and child custody in California, describing how the court system felt one-sided against men and how his appearance (tattoos, being tall) led to negative assumptions that he had to repeatedly disprove. He talks about limited visitation early on, the emotional toll of being separated from his kids, the pressure of supporting two households, and constantly having to “prove” he was a capable parent while trying to stay calm to avoid being labeled the bad guy. He emphasizes that he only wanted 50/50 custody, paid child support, kept going back to court, and eventually gained custody and raised his kids full-time while working and handling all parenting responsibilities. The episode centers on learning to cope with emotions, recognizing personal value, and believing that good fathers are foundational and should not be devalued; he says he’s now happily remarried and grateful he pushed through the struggles. He closes with where to find the podcast across platforms, asks for ratings/reviews/subscribes, and promotes the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/02/navigating-fatherhood-and-divorce.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    Show More Show Less
    20 mins
  • Setback to Comeback: How to Bounce Back After Getting Sick (Sleep, Diet, Vitamins)

    Setback to Comeback: How to Bounce Back After Getting Sick (Sleep, Diet, Vitamins)
    Feb 18 2026
    Angry Dad opens the episode with sponsor plugs for Everyday Fit Life nutrition programs (30/60/90-day plans, 20% off with code AngryDad) and MaxPerformance4U peptides (including GLP-1s and items like BPC-157/TB-500, 10% off with code AngryDad). He then talks about recently being sick, how it hit him hard due to prior health conditions, and what helped him get through it (zinc, Xicam tablets and nasal swab, NyQuil, Sudafed), especially while dealing with congestion and sleeping with a CPAP. The main message is that sickness is a setback, but once you start feeling better you need to get back on your routine—because responsibilities don’t stop—by planning food, water, rest, and recovery. He emphasizes prevention and long-term health through exercise, sunlight, hydration, and supplements like vitamin C and D3, noting many people have deficiencies (including iron). He reflects on aging and how habits that worked in his 20s don’t work anymore, stressing the importance of real deep sleep, better food choices (avoiding greasy fast food that makes him sluggish and bloated), and taking inventory of your lifestyle, making a game plan, and talking to a doctor. He closes by promoting where to find the podcast on major platforms and mentions being part of the Inner Circle Podcast Network.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embracing-wellness-navigating-health.html

    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast

    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    Show More Show Less
    15 mins
  • Conquer Emotional Chaos: Angry Dad's Guide to Mental Clarity and Boundaries

    Conquer Emotional Chaos: Angry Dad's Guide to Mental Clarity and Boundaries
    Feb 6 2026
    In this episode, the Angry Dad discusses the importance of emotional responsibility and setting clear boundaries for a happier, more controlled life. He shares personal experiences about managing anger and frustration, emphasizing that not everyone will meet your expectations or think like you. Tune in to learn how to protect your mental health and maintain peace by not feeding into others' chaos. The episode also includes mentions of podcast sponsors Everyday Fit Life and Max Performance for you, detailing the benefits of their nutritional and peptide programs.

    Article: https://angrydadpodcast.blogspot.com/2026/02/embrace-your-power-navigating-life-with.html


    Angry Dad Links https://lnk.bio/angrydadpodcast

    Inner Circle Podcast Network
    Instagram @innercirclepn https://www.instagram.com/innercirclepn/
    Twitter @InnerCirlcePN https://www.innercirclepn.com
    Website https://www.innercirclepn.com


    Support the Angry Dad Podcast Want to support the Angry Dad? Join my Supporters Club and help keep the show going! 👉 Join here

    The Sponsor of Angry Dad Podcast


    Everyday Fit Life https://everydayfitlife.myshopify.com 20% Discount (AngryDad)


    Max Performance Peptide https://www.maxperformance4you.com 10% off (AngryDad)
    #AngryDadPodcast #AngryDad #Motivation
    Show More Show Less
    14 mins
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