Anxiety: Better the devil you know
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Anxiety: Better the devil you know
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About this listen
Anxiety is most prevalent in 17 to 24 year olds and there’s good reason for it. In order to treat anxiety you first need to understand what you’re dealing with, that’s where I come in. In the episode I delve into all facets of anxiety. Such as how to decipher an anxiety disorder from anxious feelings, common types of anxiety disorders, indications you may be experiencing an anxiety disorder and various coping mechanisms.
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