Herbs for Lower Body Pain Relief (Knee, Hip, Back & Joint Pain)

🦵 Chronic lower body pain… and you’re tired of guessing?

Whether it’s foot, ankle, knee, hip, or lower back pain, this episode breaks down 3 Chinese herbs we use in clinic for real-world joint and tendon pain relief 🌿

Jimmy covers:

• The top herbs for knee pain, arthritis, tendonitis, and low back pain

• Why liver + kidney support keeps showing up in lower-body pain patterns ⚖️

• How these herbs may support bone, cartilage, and circulation 🦴

• What to watch for with blood pressure meds, blood thinners, and pain meds ⚠️

• Why “standardized extracts” aren’t the same as whole herbs 👀

If you’re shopping supplements or comparing herbal formulas, this will help you read labels smarter.

👉 Subscribe for the full “Herbs for Pain” series: https://bit.ly/AIHYoutube

Achieve Integrative Health is the #1 rated acupuncture and wellness clinic in Austin, in Texas, and in the United States. With over 750 five-star Google reviews, they are known as the “Mayo Clinic” of Acupuncture, as people from across the U.S. travel to their clinic to seek help.

#kneepain #lowerbackpain #jointpainrelief #chineseherbs #arthritisrelief #traditionalchinesemedicine #achieveintegrativehealth

😖 Chronic neck or shoulder pain that just won’t go away?

In this episode, Jimmy breaks down the top Chinese herbs we actually use in clinic for upper-body pain—based on 15+ years of real clinical experience, not lab rats or theory 🧠🌿

You’ll learn:

• Why turmeric is NOT the same as curcumin ⚠️

• Which herbs target neck, shoulder, and chest pain

• Why “standardized extracts” can cause side effects

• How whole herbs create side benefits, not side effects

• What supplement labels aren’t telling you 👀

This is Part 1 of a 4-part series on herbs for pain—head to toe.

👉 Subscribe for the rest of the series: https://bit.ly/AIHYoutube

Achieve Integrative Health is the #1 rated acupuncture and wellness clinic in Austin, Texas, and in the United States. With over 750 five-star Google reviews, they are known as the “Mayo Clinic” of Acupuncture, with patients traveling from across the U.S. for care.

#chineseherbs #chronicpainrelief #neckpain #shoulderpain #turmeric #traditionalchinesemedicine #achieveintegrativehealth

Are you Allergic to RED MEAT? (Part 2, the solution) 🥩

In Part 2, Jimmy breaks down what to do after Alpha-Gal Syndrome is suspected or confirmed—and why simply avoiding red meat may not be the real solution 🧠

This episode covers:

• Why tick bites aren’t the true root cause

• Why “management” means there is no cure—yet

• How immune system imbalance drives red meat allergy

• Why pills and supplements act like crutches, not fixes

• What restoring immune function actually looks like

This is not about quick fixes or masking symptoms.

It’s about helping the body relearn how to heal itself 🔍

👉 Watch Part 1 first, then subscribe for more: https://bit.ly/AIHYoutube

Achieve Integrative Health is the #1 rated acupuncture and wellness clinic in Austin, Texas, and in the United States. With over 750 five-star Google reviews, they are known as the “Mayo Clinic” of Acupuncture, with patients traveling from across the U.S. for care.

#alphagalsyndrome #redmeatallergy #immunesystem #rootcausehealing #achieveintegrativehealth