🎙️ Hey, you fantastic listeners! Welcome back to the award-winning Armor Men’s Health Show with your favorite dynamic duo, Dr. Sandeep Mistry and Donna Lee! 🏆🎉

In this episode, we're thrilled to welcome back the wonderful Dr. Karen Stierman, a board-certified otolaryngologist and head and neck surgeon! 👩‍⚕️ That's a fancy way of saying she's an ENT specialist—an expert in all things ears, nose, and throat! 👂👃

🤧 Ever wondered what causes a deviated septum, why you snore, or why your sinuses seem determined to ruin your day? Dr. Stierman is here to answer those questions and so much more!

😂 Dr. Mistry brings the laughs when he points out that he's never heard anyone say, "My sinuses are great!" And he's got a point! Dr. Stierman explains how our sinuses and nasal passages function, why keeping them healthy is so important, and how allergies can wreak havoc on our bodies.

💉 But wait, there's more! Did you know Dr. Stierman's practice also offers allergy testing and treatment, including immunotherapy? She breaks down how these treatments work and explains some commonly misunderstood conditions, including non-allergic rhinitis (yes, you can have a runny nose without allergies!) and that pesky postnasal drip that nobody wants to talk about but everybody seems to experience! 🤧

✨ And here's something exciting! Dr. Stierman has also launched Blur Med Spa, an aesthetics practice that combines her extensive expertise in the head and neck with aesthetic treatments. 💆‍♀️ When it comes to your face, having a physician-led medspa with specialized medical knowledge is certainly something worth considering!

📲 Want to learn more about Dr. Stierman and her services?

🌐 Visit www.austinentmd.com

📞 Call (512) 328-7722

💖 Check out her new aesthetics practice at www.blurmedspa.com.

🎧 Thank you for tuning in to The Armor Men's Health Show and for sharing us with your friends and family! We're proud to be an award-winning podcast, and we couldn't have done it without our incredible listeners. 🏆❤️ Your continued support means the world to us!

👃 Now go take care of those sinuses, breathe a little easier, and we'll catch you next time on The Armor Men's Health Show! 🎙️💙

🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot

🎙️ Meet Your Hosts

Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists).

Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.

📞 Phone: (512) 238-0762
📧 Email: armormenshealth@gmail.com
🌐 Website: armormenshealth.com

📍 Our Locations

Round Rock Office
970 Hester’s Crossing Road, Suite 101
Round Rock, TX 78681

Lakeline Office
12505 Hymeadow Drive, Suite 2C
Austin, TX 78750

South Austin Office
6501 South Congress, Suite 1-103
Austin, TX 78745

Dripping Springs Office
170 Benney Lane, Suite 202
Dripping Springs, TX 78620

What exactly does a urologist do, and when should YOU see one? Well, you're about to find out!

In this informative and entertaining episode of The Armor Men's Health Show, your favorite dynamic duo, Dr. Sandeep Mistry and Donna Lee, welcome a very special guest and practice partner, Dr. Lucas Jacomides of Urology Specialists of Austin!

Dr. Mistry and Dr. Jacomides are both board-certified urologists and highly experienced surgeons who have been friends and colleagues for nearly 15 years! They've also been partners in practice for several years, so you can bet these two have plenty of knowledge, experience, and stories to share!

Together, these urology powerhouses break down the fascinating world of urology, including common conditions they diagnose and treat, available treatment options, and the many ways a urologist can help improve your health and quality of life.

From everyday urinary concerns to more complex urological conditions, these doctors are here to answer the questions you didn't even know you needed to ask!

And remember, folks, urology covers everything from NIPPLES TO THE KNEES! That's right! Nipples to the knees, people!

Whether you're dealing with a urological concern, wondering when it's time to see a specialist, or simply curious about what these amazing physicians do all day, this episode is packed with valuable information, expert insight, and plenty of laughs along the way!

Don't keep all this good information to yourself! Like, share, and send this episode to your friends and family!

🏆 Proudly voted a Top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot!

🎧 Tune in every week, share The Armor Men’s Health Show with your friends, and send your questions to Dr. Mistry and Donna Lee through armormenshealth.com.

❤️ We sure appreciate our listeners!

🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot

🎙️ Meet Your Hosts

Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists).

Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.

📞 Phone: (512) 238-0762
📧 Email: armormenshealth@gmail.com
🌐 Website: armormenshealth.com

📍 Our Locations

Round Rock Office
970 Hester’s Crossing Road, Suite 101
Round Rock, TX 78681

Lakeline Office
12505 Hymeadow Drive, Suite 2C
Austin, TX 78750

South Austin Office
6501 South Congress, Suite 1-103
Austin, TX 78745

Dripping Springs Office
170 Benney Lane, Suite 202
Dripping Springs, TX 78620

Absolutely! I’ll keep the same information but change the flow and wording enough that it reads like a fresh set of show notes for the repurposed episode.

What happens when you’ve been to multiple doctors, tried countless treatments, and you STILL don’t feel like yourself? 🤔 In this episode of The Armor Men’s Health Show, Dr. Mistry and Donna Lee sit down with Dr. Philip Oubre, a family physician specializing in functional medicine, to talk about a different way of approaching chronic and unexplained health problems.

Rather than simply managing individual symptoms, functional medicine takes a deeper look at what may actually be driving those symptoms in the first place. 🧠✨ Dr. Oubre explains how factors like chronic inflammation, nutrition, sleep, exercise, lifestyle, and targeted supplementation can all play a role in helping patients improve their overall health.

The conversation also explores autoimmune conditions, cancer prevention, chronic illness, and why some patients who feel like they’ve “tried everything” may benefit from taking a more comprehensive, personalized look at what’s happening inside their bodies.

If you’ve ever felt frustrated because your tests look “normal” but you know you don’t feel your best, this is an episode you’ll want to hear! 👏 You may discover an entirely different way to think about your health and wellness.

Learn more about Dr. Philip Oubre and his approach at Oubre Medical, or call (512) 829-1104 for more information.

🏆 The Armor Men’s Health Show has been recognized by FeedSpot as a Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast.

If you’re repurposing several older Armor episodes, I can also make each set of notes noticeably different in structure so they don’t feel like lightly rewritten duplicates.

🎧 Tune in every week, share The Armor Men’s Health Show with your friends, and send your questions to Dr. Mistry and Donna Lee through armormenshealth.com.

❤️ We sure appreciate our listeners!

🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast and Prostate Cancer Podcast by FeedSpot

🎙️ Meet Your Hosts

Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists).

Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.

📞 Phone: (512) 238-0762
📧 Email: armormenshealth@gmail.com
🌐 Website: armormenshealth.com

📍 Our Locations

Round Rock Office
970 Hester’s Crossing Road, Suite 101
Round Rock, TX 78681

Lakeline Office
12505 Hymeadow Drive, Suite 2C
Austin, TX 78750

South Austin Office
6501 South Congress, Suite 1-103
Austin, TX 78745

Dripping Springs Office
170 Benney Lane, Suite 202
Dripping Springs, TX 78620