Qué sucede cuando dejamos de evitar la incomodidad y permitimos que nos transforme?

En este episodio, Oksana una mujer ucraniana que vive en España, comparte una conversación profundamente honesta sobre la sombra, el duelo y el poder femenino. Exploramos qué significa encontrarnos con la vergüenza, la pérdida y la disolución de la identidad sin evasión, y cómo el instinto, el eros y la verdad emocional pueden convertirse en fuentes de fortaleza en lugar de algo que reprimir.

Esta es una invitación a adentrarnos en los espacios que nos han enseñado a temer y en la sabiduría silenciosa que puede emerger cuando permanecemos. Escucha si estás atravesando cierres, cambios internos o un llamado hacia una encarnación y madurez más profundas.

SOBRE OKSANA: Oksana Honcharenko

Mujer-medicina y mentora, experta en la sombra y transformación femenina

IG @oksana.medicine.women

FB Oksana Honcharenko

WhatsApp +34 677670117

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Intro & Outro Music by Boe Huntress

Podcast Art by Billy Fox

In this final key of the 8 Keys of Communication, we step into delicate territory: Giving a Mirror.
This key is not about correction, control, or changing someone—it’s about offering a loving reflection, free of judgment, when the other person is open to receive it. A mirror is only true when it comes from the heart, without personal investment, and with permission. Done this way, it becomes a gift of awareness, not a demand for change.

Support the show

Connect

• Visit my website to discover how I can support you.
• Visit my Instagram to get to know me and what I do.
• For podcast inquiries email me.

If you found this helpful or inspiration...

Follow, Share and Leave a Review ~ This helps so much <3

Intro & Outro Music by Boe Huntress

Podcast Art by Billy Fox

Why is it so hard to let ourselves be seen - especially by the people closest to us? In this episode, I introduce Key #7 of the 8 Keys of Communication: Self-Reveal.

Self-reveal is the courage to share not just what happened, but how it made you feel. Instead of blaming or demanding change, you open a window into your vulnerability - the worry, the fear, the ache beneath the surface. And something powerful happens: the other doesn’t feel attacked, but touched.

Join me as we explore how self-reveal transforms conflict into intimacy and creates the kind of connection that words alone can never achieve.

Support the show

Connect

• Visit my website to discover how I can support you.
• Visit my Instagram to get to know me and what I do.
• For podcast inquiries email me.

If you found this helpful or inspiration...

Follow, Share and Leave a Review ~ This helps so much <3

Intro & Outro Music by Boe Huntress

Podcast Art by Billy Fox