• 33. [SOLO] Season Finale Recap – Top 4 take-aways from Season 1
    Jul 28 2021

    PLEASE SUPPORT OUR SPONSER

    The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.

     

    Episode 33 is the finale of season 1.  In this solo episode, Angela recaps the top 4 take-aways from season 1.

     

    1. Eliminate judgment.
    2. Be You!
    3. Pursue your purpose.
    4. Live a life that you LOVE!

     

    WORD OVER EVERYTHING: Matthew 24:36 But of that day and hour no one knows, not even the angels of heaven, but My Father only.

     

    PODCAST CONTACT:

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Website:  www.authenticityovereverything.com

    Free download 25 Affirmations for Authenticity! CLICK HERE

    Join the Authenticity Over Everything Email list: HERE

     

    The Authentic Me Shop: www.authenticme.shop

     

    ANGELA DUCKETT

    Angela Duckett on FACEBOOK

    Email: angela@authenticityovereverything.com

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    8 mins
  • 32. [SOLO] The Toxic Effect Of Judgment
    Jul 21 2021

    PLEASE SUPPORT OUR SPONSER

    The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.

     

    In Episode 32 Angela explores how judgment impacts authenticity.

     

    WORD OVER EVERYTHING: Matthew 7:1 Judge not, that you be not judged.

     

    PODCAST CONTACT:

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Website:  www.authenticityovereverything.com

    Free download 25 Affirmations for Authenticity! CLICK HERE

    Join the Authenticity Over Everything Email list: HERE

     

    The Authentic Me Shop: www.authenticme.shop

     

    ANGELA DUCKETT

    Angela Duckett on FACEBOOK

    Email: angela@authenticityovereverything.com

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    17 mins
  • 31. Worthiness, Fear, and How To Show Up Authentically with LFMT, Nichomi Higgins
    Jul 7 2021

    PLEASE SUPPORT OUR SPONSER

    The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.

     

    In Episode 31 we have a conversation with Nichomi Higgins.  Nichomi is Licensed marriage and family therapist, and she is the CEO of Solcentered Life, a wellness, coaching, and counseling company.

     

    CONVERSATION

    We discuss the content of Nichomi’s book, Purposeful Perspectives.  Nichomi tells the fable of the young lion and the sheep.  This fable, found in her book, was given to her by her mother when she was 11 years old.  A beautiful tale about a lion wrestling with the idea that he must leave his comfort zone to become all he was created to be.

     

    Nichomi gives us an explanation of cognitive dissonance and its impact on our lives and our mental health.  It creates a gap between who we truly are and how we show up.

     

    We discuss impostor syndrome.  It’s a popular term these days but Nichomi gives us her spin on the root of the issue.

     

    Nichomi shares her advice on how to embrace authenticity. One of her key actions is to embrace past mistakes to learn and grow from them.

     

    Nichomi shares some best practices on how to find and select a therapist that is a right fit for you.

     

    BRAG ON YOU

    Nichomi brags that when she speaks to women in her coaching practice, they feel so seen that they feel like she is in their spirit.

     

    WORD OVER EVERYTHING: Romans 12:2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

     

    GUEST CONTACT:

    Nichomi Higgins on Instagram: https://www.instagram.com/nichomihiggins_lmft/

    Solcentered Life Website: https://www.solcenteredlife.com/

    Purchase Nichomi Higgins’s book, Purposeful Perspectives: HERE

     

    PODCAST CONTACT:

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Website:  www.authenticityovereverything.com

    Free download 25 Affirmations for Authenticity! CLICK HERE

    Join the Authenticity Over Everything Email list: HERE

     

    The Authentic Me Shop: www.authenticme.shop

     

    ANGELA DUCKETT

    Angela Duckett on FACEBOOK

    Email: angela@authenticityovereverything.com

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    36 mins
  • 30. How The Artist Behind Epic Bones Reimagined Her Life and Started a Business of Mindset Illustrations
    Jun 30 2021

    PLEASE SUPPORT OUR SPONSER: The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop

     

    In Episode 30 we have a conversation with Leeanne who is the artist/owner of a company called Epic Bones.

     

    CONVERSATION

    Leeanne shares her history and background growing up in a family of artists.  She went to art school and has worked in the video game industry as an illustrator.  When she began working full time 10 years had passed and she hadn’t sketched any personal art for herself.  When she began to do some personal development work, the Epic Bones art work emerged.

     

    BRAG ON YOU

    Leeanne brags that she can create images that help people understand themselves.  Her art serves to make everyone’s lives better.

     

    WORD OVER EVERYTHING: Proverbs 23:7 For as he thinketh in his hear, so is he.

     

    GUEST CONTACT:

    Epic Bones (Leeanne) on Instagram: https://www.instagram.com/epic_bones/

     

    PODCAST CONTACT:

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Website:  www.authenticityovereverything.com

    Free download 25 Affirmations for Authenticity! CLICK HERE

    Join the Authenticity Over Everything Email list: HERE

     

    ANGELA DUCKETT

    Angela Duckett on FACEBOOK

    Email: angela@authenticityovereverything.com

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    36 mins
  • 29. [Rewind] A Candid, Intimate, Conversation with Angela Duckett about Living Fully in Your Purpose
    Jun 23 2021

    In Episode 29, This is a rewind episode where we flash back to episode 12 to have an intimate talk about purpose.  Issa good one yall!

     

    ANNOUNCEMENT!

    The official podcast t-shirts are coming in July, 2021.  Head over to The Authentic Me Shop www.authenticme.shop and add your email to the list for launch day updates and exclusive discounts for podcast listeners.

     

    WORD OVER EVERYTHING: Jerimiah 1:5. Before I formed you in the womb I knew you; Before you were born I sanctified[a] you; I ordained you a prophet to the nations.”

     

    PODCAST CONTACT:

    Welcome to The Rec Room!  Join the private podcast community HERE.

    OR… search on Facebook for “Authenticity Over Everything – The Rec Room”.

     

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Website:  www.authenticityovereverything.com

    Free download 25 Affirmations for Authenticity! CLICK HERE

    Join the Authenticity Over Everything Email list: HERE

     

    ANGELA DUCKETT

    Angela Duckett on FACEBOOK

    Email: angela@authenticityovereverything.com

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    16 mins
  • 28. How Shay Cena Embarked on a 3 Year Self Discovery That Has Renewed Self-Love and Confidence
    Jun 16 2021

    Welcome to The Rec Room!  Join the private podcast community HERE.

    OR… search on Facebook for “Authenticity Over Everything – The Rec Room”.

     

    In Episode 28, we have a conversation with Shay Cena about her 3 years journey to rediscovering her true identity.

     

    CONVERSATION

    Shay Cena battled with not taking on other people’s expectations and personalities in order to be accepted.  Shay’s awakening that something needed to change began in her spiritual life.  While she was actively practicing Adventism she began to feel disconnected from herself.  She started to look to other people to fill a void and felt like she wasn’t being herself.  Shay relied on her circle of friends to help guide her through this growth period.

     

    Listen to the She Discovered Podcast Episode Mentioned in the show where Angela was a guest on She Discovered.  HERE

     

    FEELING MYSELF

    Shay Cena feels most like herself when she is dancing and being creative.

     

    WORD OVER EVERYTHING: Isaiah 64:8 But now, O Lord, You are our Father; We are the clay, and You our potter; And all we are the work of Your hand.

     

    GUEST CONTACT:

    Shay Cena (She Discovered Podcast) on Instagram: https://www.instagram.com/shediscoveredpodcast/

     

    PODCAST CONTACT:

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Website:  www.authenticityovereverything.com

    Free download 25 Affirmations for Authenticity! CLICK HERE

    Join the Authenticity Over Everything Email list: HERE

     

    ANGELA DUCKETT

    Angela Duckett on FACEBOOK

    Email: angela@authenticityovereverything.com

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    36 mins
  • 27. How Krystal Spears Discovered her Mastering Discipline Coaching Business After Several Other Start-Ups
    Jun 9 2021

    Welcome to The Rec Room!  Join the private Facebook group for the podcast community HERE.

    OR… search on Facebook for “Authenticity Over Everything – The Rec Room”.

     

    In Episode 27, We have a conversation with Krystal Spears.  Krystal is an entrepreneur and CEO of Mastering Discipline.  In today’s Episode we hear how Krystal navigated through many business ideas and pivots to land on her current business model for Mastering Discipline.

     

    CONVERSATION

    Her first business was successful but to her own admission, the operations behind the scenes were a bit chaotic.  This is when Krystal Knew that she had to be more disciplined in her next business.

     

    Next, she opened a preschool in her home.  She quickly realized that business was not ideal for her, and she closed it.  She shares how she learned a tremendous amount through that journey.

     

    When she began to focus on being more disciplined, she created the hashtag #masteringdiscipline and the rest is history. Now she runs a coaching program called Mastering Discipline to help other plan and execute their lives.

     

    BRAG ON YOU

    Krystal brags that she has created 4 humans AND she is an amazing public speaker.

     

    WORD OVER EVERYTHING: Proverbs 16:9 A mans heart plans his way, but the Lord directs his steps.

     

    GUEST CONTACT:

    Krystal Spears on Instagram: https://www.instagram.com/ilovekrystalspears/

     

    PODCAST CONTACT:

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Website:  www.authenticityovereverything.com

    Free download 25 Affirmations for Authenticity! CLICK HERE

    Join the Authenticity Over Everything Email list: HERE

     

    ANGELA DUCKETT

    Angela Duckett on FACEBOOK

    Email: angela@authenticityovereverything.com

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    33 mins
  • 26. [Solo] Vulnerability and Authenticity – It’s Story Time
    Jun 2 2021

    In Episode 26, Angela Duckett talks about the benefits and necessity of vulnerability and how vulnerability and authenticity work together.

     

    CONVERSATION

    Angela was a guest on another podcast, and she was asked to talk about vulnerability.  She wasn’t quite prepared on that day but now she’s done a little research.  In this episode Angela shares what she has learned about vulnerability through research and through personal experiences.

     

    WORD OVER EVERYTHING: Ephesians 4:25: Therefore, putting away lying, “Let each one of you speak truth with his neighbor,” for we are members of one another.

     

    PODCAST CONTACT:

    Website:  www.authenticityovereverything.com

     

    FREE DOWNLAOD: 25 Affirmations for Authenticity Over Everything! CLICK HERE.

    Authenticity Over Everything on Instagram: AOE on Instagram

    Authenticity Over Everything on Facebook: AOE On Facebook

    Join the Authenticity Over Everything Email list: HERE

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    16 mins