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Autism with Thomas Henley

Autism with Thomas Henley

Written by: Thomas Henley
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About this listen

The BEST of Thomas Henley's Thoughty Auti Podcast in short and digestible podcast episodes! //


Expect 1 episode per week!


Visit Thoughty Auti - The Autism Podcast on ALL podcast streaming services and YouTube for the FULL episodes! - https://linktr.ee/thomashenleyUK //


Song Of The Day (Listen Here) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ //


Interview me, 1:1 Autism Coaching, public speaking for events & workplace training - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠


Hosted on Acast. See acast.com/privacy for more information.

Thomas Henley
Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Red Flags In Autism Dating
    Jun 27 2023

    Two Autistic adults talk about possible RED FLAGS for unhealthy relationships to look out for as an Autistic person.


    FULL EPISODE - https://spotifyanchor-web.app.link/e/2Cr6JeFRzAb // YOUTUBE CHANNEL - https://www.youtube.com/c/ThomasHenley


    Joely Williams (@joelywilliams_myautisticwings) is a physically disabled Autistic speaker and author based in the UK. Diagnosed Autistic at 2 years old, but only aware of her neurodivergence at age 13, she speaks on lesser-known aspects of Autism and mental health from her own lived experience and knowledge as an Autistic woman.


    Joely’s Website - ⁠www.myautisticwings.co.uk⁠ // My Links - ⁠https://linktr.ee/thomashenleyUK⁠


    Dbud Noise Cancelling Adjustable Ear Buds (20% Off with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠


    Hosted on Acast. See acast.com/privacy for more information.

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    19 mins
  • Autism and Succeeding On Your Own Life Path
    Jun 17 2023

    Two Autistic adults talk about the sense of despair and overwhelming anxiety many Autistic young adults feel during the age of social media... and how you can frame your life in a more positive way.


    How socially set milestones, social expectations, and social media can warp your view of what you should be achieving at different ages in life. It can often feel suffocating, demoralising, and pressuring to fit into the molds others prescribe to us… often these can stop us from living life at our own pace and creating the beginning of our own success stories in life.


    FULL EPISODE - https://spotifyanchor-web.app.link/e/2Cr6JeFRzAb // YOUTUBE CHANNEL - https://www.youtube.com/c/ThomasHenley


    Nathan Hall (@ThePhysioBox) is an ex-professional Taekwondo fighter, NHS high-security hospital ward worker, and physiotherapist based out of Manchester, UK. With a master's degree in strength and conditioning and a flair for lifestyle coaching, Nathan seeks to share his knowledge of sports with the world.


    Nathan’s Website - ⁠https://www.thephysiobox.net/ // My Links - ⁠https://linktr.ee/thomashenleyUK⁠


    Dbud Noise Cancelling Adjustable Ear Buds (20% Off with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠


    Hosted on Acast. See acast.com/privacy for more information.

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    19 mins
  • The Darkside Of Stimming
    Jun 15 2023

    Autistic Instagram creator Autienelle talks to Thomas about harmful stimming, self-injury, and autistic meltdowns - highlighting the importance of recognising stimming you do in different situations and emotions.


    TW - Self-injury, Meltdowns


    Diving into the deep end, Thomas talks about his experience with harmful stimming and self-injury during his adolescence. Autienelle highlights the importance of being aware of or logging different stims that are common to each situation and emotional state. Understanding your stims can be an eye-opener for how autistic people express emotions externally, allowing others to focus on these signs rather than indirect communication like facial expressions, tonality and body language.


    FULL EPISODE - https://spotifyanchor-web.app.link/e/7LKr8pWQzAb // YOUTUBE CHANNEL - https://www.youtube.com/c/ThomasHenley


    Lauren Melissa Ellzey (@Autienelle) is a popular Instagram influencer (85k followers), author and self-advocate focussing on autistic-centred coping strategies. With a neutral-positive attitude towards Autism, Autienelle hosts the yearly RED Instead Instagram livestream during World Autism Awareness Day which provides a space to those overwhelmed and saddened by media or campaigns propagated by certain Autism organisations.


    Autienelle’s Website - https://laurenmelissaellzey.com/ // My Links - https://linktr.ee/thomashenleyUK


    Dbud Noise Cancelling Adjustable Ear Buds (20% Off with code: THOUGHTYAUTI) - ⁠⁠⁠⁠⁠https://dbud.io/thoughtyautipodcast⁠⁠⁠⁠⁠


    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
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