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Autistic at 40

Autistic at 40

Written by: Toni
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About this listen

A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast

© 2026 Autistic at 40 Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Episode 6 - Understanding and managing my Pathological Demand Avoidance (PDA)

    Episode 6 - Understanding and managing my Pathological Demand Avoidance (PDA)
    Feb 21 2026

    In this episode I discuss how I discovered my Pathological Demand Avoidance (PDA), how it has presented at different times in my life, and where I believe it comes from.

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    1 hr and 4 mins
  • Episode 5 - Making sense of autism and trauma

    Episode 5 - Making sense of autism and trauma
    Jan 25 2026

    In this episode, I share the sense I have made of my autism vs different types of trauma, including developmental trauma and cPTSD. I don't make references to specific traumatic incidents.
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    52 mins
  • Episode 4 - My wider common autistic traits

    Episode 4 - My wider common autistic traits
    Jan 4 2026

    In this episode, I set out a number of wider traits common in autistic individuals and how I experience them. Including absolute thinking, sensory issues, monotropism, meltdowns, shutdowns, context blindness and alexythymia.
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    37 mins
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