Did you know there are actually levels of meditation? Which level are you playing at? Listen in to find out.

IN THE EPISODE:

• (00:00) What are the 4 levels of meditation?
• (01:52) Level 1 Meditation
• (10:44) Level 2 Meditation
• (16:03) Level 3 Meditation
• (24:34) Level 4 Meditation + the ultimate goal of meditation
• (30:01) Laying subconscious frameworks to reach the next level

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• Website: TheTransformationSchool.com
• Podcast: The Magic of Transformation - Monthly energy updates + teachings and tools to unlock your potential
• Podcast: Conversations on Expansion w/ Stephanie Zeller and Davin Youngs - Conversations, insights and stories on personal transformation and expansion
• IG: @stephaniezellerspeaks

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Life is not what you think it is. When you awaken to this, it changes everything. In this episode I show you the truth of what your life really is, plus give you 3 key strategies to start playing your very own game of life.

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EPISODE TIMECODE:

• (00:00) Intro
• (01:58) Life is like a dream
• (05:17) Life IS real.. it's just not what we think it is
• (06:51) How to play the game of life in an unattached way
• (09:35) Flow states & the game of life
• (10:36) Strategy #1 to play the game of life
• (11:22) Strategy #2 to play the game of life
• (11:39) Strategy #3 to play the game of life
• (11:54) Awakening is remembering who you always were
• (12:38) How using these strategies will change your life

✨Check out Stephanie's other podcast The Magic of Transformation here

✨Courses, coaching, and connect with Stephanie directly at TheTransformationSchool.com

A few years ago I made a shocking discovery.. my suffering wasn't due to my circumstances. It was due to the way I was viewing them. When I finally saw the truth a great deal of my suffering went away. Today I want to share that very discovery so you can see it too. Get ready for your life to change.

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EPISODE TIMECODE:

• (00:00) Intro
• (01:30) The single word that can decrease and even stop you from suffering
• (02:23) Why resistance increases our suffering
• (07:29) How I was acting in opposition to my life
• (13:49) You are not just the wave, you're the ocean
• (20:48) The purpose of all your life lessons
• (22:09) Peace is always just one word away
• (22:34) How to experiment with and integrate this new perspective

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CONNECT WITH HOST, STEPHANIE ZELLER:

+Check out Stephanie's other podcast The Magic of Transformation here

+Courses, coaching, and connect with Stephanie directly at TheTransformationSchool.com

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DISCLAIMER: I am not a therapist, nor am I offering medical advice or suggesting any treatment in this or any other episode. The information I share is for informational purposes only. Please see further terms and disclaimer here.