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Awaken Out Of Context

Awaken Out Of Context

Written by: Jason Berry | High Performance
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About this listen

Breaking bad habits and stacking good ones changed my life. Now I explore what actually works through interviews with high performers (from athletes to entrepreneurs) and solo episodes on habits, frameworks, and real lessons from my journey. Awaken Out Of Context started as my way to understand how high performers think - by taking their wisdom out of context and applying it to my own life, so you can do the same. New episodes every Monday 5 AM UK | Sunday 9 PM PSTJason Berry | High Performance Self-Help Success
Episodes
  • #98 - My 30-Question End of Year Review (Free Download Included) - The Exact Process I Use to Plan My Best Year Ever
    Dec 29 2025

    Get the free End of Year Review worksheet: awakenoutofcontext.com/review


    If you're an entrepreneur, creative, or high achiever looking to close out the year with clarity and set yourself up for a breakthrough 2026 - this episode will give you the exact framework to do it.


    In this solo episode, I'm walking you through my complete 30-question end-of-year review process - the same one that kicked off my best year yet. I share my personal answers, the mistakes I made, and how this simple practice created massive momentum heading into 2025.


    In this episode, you'll learn:


    - How to identify your highest-leverage activities from the past year - including the ones you've forgotten


    - A simple reframe that turns goal-setting from overwhelming to energizing (hint: think "chapters," not resolutions)


    - The one daily habit that guarantees progress on what actually matters - focusing on your scariest task first


    - Why reviewing your relationships, money decisions, and energy drainers reveals patterns you can't see in the moment


    - How to uncover the "elephant in the room" that's silently sabotaging your progress


    - A framework for identifying which tools, systems, and habits to keep versus cut heading into the new year


    This episode includes real examples from my own review - from dating app experiments to AI tool stacks to lessons learned from ending a relationship.


    Fully Timestamped Chapter List


    00:00:00 Intro & Free End-of-Year Review Download

    00:03:36 Valuable vs Wasted Time, Challenges & Coping (Q1-4)

    00:11:27 Goals Achieved & Missed, What Helped & Why (Q5-8)

    00:16:20 Opportunities Seized/Missed & What To Do Differently (Q9-11)

    00:20:33 Important People, Energy Drainers, Tools, Money & Year Success (Q12-17)

    00:30:12 One Habit for Success, Proud Moments & Self-Surprises (Q18-20)

    00:35:30 Creative Work, Unstarted Hobby, Elephant In Your Head & More Time With (Q21-24)

    00:40:08 Dropped Strategies, Joy, Random Hack & Best Systems (Q25-28)

    00:47:30 How You’ve Changed, 2026 Direction & Values Exercise (Q29-30)

    00:56:32 Outro, Links



    ***LINKS***


    Episode I’m most proud of In 2025:

    https://youtu.be/TCrWKfJ7dPA


    Get the free end of year worksheet:

    awakenoutofcontext.com/review


    Create a Dream Life Vision & Set Goals Using Core Values (June 2025)

    https://youtu.be/_TxSoBabTFM


    Join the indiip beta:

    indiip.com/beta


    15% Off Bare Bar (CODE: JASE):

    https://bit.ly/barejase


    MY STUFF:

    awakenoutofcontext.com


    Awaken Out Of Context Podcast (YouTube & Podcast Links):

    https://bit.ly/3tk8FVv


    Follow Me On Instagram (@awakenoutofjason):

    https://bit.ly/3RAkKQj

    Show More Show Less
    57 mins
  • #97 Taylor James - The Shocking Truth About Podcast Guest Fees - Why I Walked Away - Podcaster, Entrepreneur, Producer
    Dec 22 2025

    If you're a podcaster feeling the pressure to land bigger guests, a content creator questioning whether growth is worth the grind, or someone wondering why your passion project stopped feeling fun - this conversation will help you reconnect with why you started in the first place.


    Taylor James is the creator of the hit podcast The Waffle Shop and Managing Director of Twenty Two Productions. After building his show for five years and interviewing increasingly high-profile guests, Taylor made the surprising decision to step away from hosting entirely. Now on the production side, he helps other creators build sustainable shows without burning out - and he's rediscovered the joy that made him fall in love with podcasting.


    In this episode, you'll learn:


    Why chasing bigger guests can actually damage your show's authenticity - and the hidden costs no one talks about


    The real reason Taylor walked away from a successful podcast after five years of consistent growth


    How to recognize when external pressure is overriding your creative instincts - including the guest expectations trap


    Practical ways to balance quality and quantity without sacrificing your mental health or your message


    The surprising benefits of live shows for building genuine audience connection


    How to navigate the competitive podcasting landscape while staying true to your original purpose


    What changes when you shift from host to producer - and how it reignited Taylor's passion for the medium


    This conversation includes honest reflections on paid guest appearances, the pressure of personal branding, and real talk about what sustainable content creation actually looks like.


    #podcasters #podcasting


    Sign up to indiip for free at indiip.com/podcast


    If you liked this episode, we may enjoy our first recording from June 2024:

    https://www.youtube.com/watch?v=vrOI9KPa9E8


    Fully Timestamped Chapter List


    00:00:00 Taylor James: Cold/Soft Opens vs Trailers & Intro Approach

    00:05:24 Authenticity, Over-Professionalising & The Comparison Trap

    00:11:29 Growth Landscape, Consistency & Quality vs Quantity

    00:17:54 Solo Episodes, Burnout & Rediscovering Purpose

    00:29:57 Future Plans: From The Waffle to Half a World Away

    00:40:34 Storytelling, Big Guests, Status & Promo Etiquette

    00:59:10 Live Shows, Music Angle & Wrap-Up



    ***LINKS***


    Taylor’s Instagram

    https://bit.ly/3X5PTxL


    https://twentytwo.productions/


    Join the indiip beta:

    indiip.com/beta


    15% Off Bare Bar (CODE: JASE):

    https://bit.ly/barejase


    MY STUFF:

    awakenoutofcontext.com


    Awaken Out Of Context Podcast (YouTube & Podcast Links):

    https://bit.ly/3tk8FVv


    Follow Me On Instagram (@awakenoutofjason):

    https://bit.ly/3RAkKQj

    Show More Show Less
    1 hr and 5 mins
  • #96 - What Went Wrong? Calling My Coach Paddy Maher After DISASTER at HYROX PRO LONDON
    Dec 15 2025

    Last week I had an absolute disaster at HYROX London. It was my first Pro race in almost two years. I figured that, since I was going to have this conversation with my coach, Paddy Maher, it might be interesting for you guys to listen in on the sorts of things we chat about when looking to improve HYROX times.


    We took a deep dive into the different stations, weaknesses, strengths, and stats from the day. We looked at what exactly went wrong, whether my approach to pacing with heart rate was optimal, and whether it was a good idea or not to go to the cinema beforehand. We also talked about whether I’m simply fighting genetics with HYROX Pro and if I should even continue in this weight class.


    We explored why, despite feeling the strongest I’ve ever felt going into a competition, I struggled so much on the sled pull, and what we’ll do differently next time. Plus, we discussed some of the strategies we’re going to put in place to improve for my next HYROX Pro race.


    I’m hoping that, if you’re in a similar position to me and looking to improve your HYROX time, you’ll take some insights from this chat and hopefully feel a bit less alone if you’ve been struggling with similar things.


    Please enjoy this conversation with Paddy Maher.


    #hyrox #coaching #hyroxlondon


    Sign up to indiip for free at indiip.com/podcast


    If you liked this episode, I’ve curated a list of episodes similar here:

    https://studio.youtube.com/playlist/PLMebuClQRf0-w8w31XGwd4r2JIkuq-Vw9/videos


    Fully Timestamped Chapter List


    00:00:00 Intro & Pre-Race Expectations

    00:00:45 Race Plan, Warm-Up & Heart-Rate Strategy

    00:06:22 Splits Review & Pacing Across Stations

    00:10:30 Lunges Hamstring Tweak & Wall Balls Struggle

    00:15:36 Priority Fixes: Sled Pull, Lunges, Wall Balls & Burpees

    00:19:51 Pro vs Open: Motivation & Goals

    00:26:10 Training–Life Balance, Recovery & Late Race Timing

    00:33:21 Season Timing, Redemption & Heart-Rate Strategy

    00:45:59 Aerobic Base: Bike & Building Volume

    00:50:03 Run Volume, Social Runs & Weekly Structure (Stockholm Plans)

    00:53:13 Closing & Coach Links



    ***LINKS***


    Paddy’s Website

    https://bit.ly/4g55IvP


    Paddy’s Instagram

    https://bit.ly/4g9AXGc

    https://www.instagram.com/industry13sf/?hl=en


    Join the indiip beta:

    indiip.com/beta


    15% Off Bare Bar (CODE: JASE):

    https://bit.ly/barejase


    MY STUFF:

    awakenoutofcontext.com


    Awaken Out Of Context Podcast (YouTube & Podcast Links):

    https://bit.ly/3tk8FVv


    Follow Me On Instagram (@awakenoutofjason):

    https://bit.ly/3RAkKQj

    Show More Show Less
    55 mins
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