Episodes

  • What to Do When Your Soul Craves More Than "Good Enough"
    Jan 8 2026

    Your job is...fine. Your relationship is...okay. But why does everything that once felt tolerable suddenly seem flat? The holidays and new year season often shine a light on the gaps in our lives—the areas where we're actually craving MORE than just "good enough" or "getting by."

    In this episode, we talk about what to do when that restlessness hits—how to feel the feelings, process what's really going on, and create a plan to realign your life with what you're really looking for.

    Go deeper inside my monthly membership community, for ambitious, soulful women creating something bigger than the status quo: https://www.pattyferreira.com/successcircle

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    6 mins
  • Why Resolutions Don't Work - The Spiritual High-Achiever's Guide to Getting What You Want In 2026
    Jan 2 2026

    You set big goals and resolutions each year—so why don't they ever stick? In this episode, we talk about why high-achievers often lose steam part-way through completing a big goal. You'll learn what's really keeping you from the level of success you crave, and how to recalibrate your system for aligned success, so you can get more of what you want in 2026.

    Join my monthly coaching membership for ambitious, soulful women: https://www.pattyferreira.com/successcircle

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    8 mins
  • The Upper Limits Problem: Is Your Success Outpacing Your Sense of Self-Worth?
    Dec 18 2025

    In this conversation, we discuss the concept of upper limit problems, where individuals experience self-sabotage when their success outpaces their self-worth. You'll learn about the importance of normalizing feelings of contraction during periods of growth, celebrating achievements, and recalibrating one's identity to align with new levels of success.

    You'll also learn the energetic and emotional patterns that influence personal growth and the necessity of expanding one's capacity to hold joy, success, and visibility.

    Go deeper inside the Awakened & Rising membership: https://www.pattyferreira.com/successcircle

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    6 mins
  • Gratitude Meditation: Connecting to Contentment When Life Feels Chaotic
    Nov 27 2025

    In this episode, Patty Ferreira guides listeners through a Gratitude Meditation, emphasizing the importance of connecting to contentment amidst chaos. The meditation encourages deep breathing, visualization, and emotional connection to favorite memories and places, fostering a sense of peace and gratitude. Patty highlights gratitude as an energetic frequency that aligns with true desires, offering a powerful reset for the mind and spirit.

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    21 mins
  • The 3 Lives of High-Achieving Women: How to Lead & Grow In Alignment
    Nov 24 2025

    In this episode of 'Awakened and Rising,' Patty Ferreira explores the concept of the three lives every person leads: public, private, and secret. She delves into how these layers shape high-achieving women, emphasizing the importance of aligning them for a more authentic and fulfilling life.

    Patty discusses the hidden fears and desires that reside in the secret life and how they influence decisions and behaviors. She encourages listeners to reflect on which life is leading them and to embrace their true selves for genuine leadership and success.

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    7 mins
  • How to Cope When Success Feels Empty
    Nov 6 2025

    In this week's episode, we explore the often overlooked emotional landscape of success, discussing how achieving goals can sometimes lead to feelings of exhaustion and guilt.

    We talk about the importance of reconnecting with one's purpose and aligning business practices with personal values to create a fulfilling and soulful experience. Plus, you'll learn practical strategies to get back on track when your approach to success starts feeling misaligned.

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    5 mins
  • Flow vs. Force: How to Stop Controlling & Create With Ease
    Oct 28 2025

    You're full of brilliant ideas... but if they never actually see the light, there's a good chance you're stuck in a FORCE state. In this episode, we talk about how you can shift into a FLOW state, so you can create, build, and grow from a place of ease, intention, and alignment.

    You'll learn how to identify when you're too focused on control, how to let go without falling into chaos, and why embracing your natural flow is critical for designing the business, career, art, or lifestyle of your dreams.

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    5 mins
  • Are These Blind Spots Keeping You Stuck?
    Oct 19 2025

    You're crushing it on the outside—but inside, something about your "success" feels off. If you're exhausted and unsatisfied despite looking like you "have it all," you could be coming up against one of the major blind spots that holds high-achieving women back from reaching their full potential.

    In this episode of Awakened & Rising, we'll look at the common traps that keep ambitious, smart, hard working women stuck. You'll learn the real reasons why you might be struggling to create genuine satisfaction—and how you can shift into a more aligned, fulfilling state of success and leadership.

    📌 Connect with Patty:

    Find your community inside the monthly membership: https://www.pattyferreira.com/successcircle

    Prefer to watch? Follow Awakened & Rising on YouTube: https://youtu.be/9uDGiyxi7bI

    Website: pattyferreira.com

    Instagram: @pattyferreiracoach

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    6 mins