Religion & Spirituality

Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives....

Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....

This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it....

Chodron’s explication of Togmay Zangpo’s revered text doesn’t just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories....

The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime....

The paradox of awareness is very profound and yet very simple. It can't be described because it has no objective qualities and no limitation....

Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being....

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources....

This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation....

Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other....

Living and dying with bravery and honor is at the heart of Hagakure, a series of texts written by an 18th-century samurai, Yamamoto Tsunetomo....

With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others....

Ricard has selected and translated some of the most profound and inspiring teachings from across these traditions....

When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways....

This classic samurai-era text fused Japanese swordsmanship with Zen and influenced the direction that the art has taken ever since....

There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started....

AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions....

Beginning with the Four Noble Truths, Traleg Rinpoche incorporates the expansive vision of the bodhisattva path and the transformative vision of Tantra....

The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did....

In this volume, Traleg Kyabgon offers a fresh translation of the slogans as well as in-depth new commentary of each....

This collection contains more than 140 of Ryokan's poems, with selections of his art, and of the very funny anecdotes about him....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual....

Explore ancient religious texts as thought-provoking historical narratives of human vulnerability, power, and deep doubt. Far from simple childhood fables, these vivid retellings ground familiar prophets and outsiders in the gritty reality of the ancient Near East. Whether you are deconstructing...

Silence inner conflict and overcome modern burnout with actionable mindfulness and calming spiritual self-help. When your daily commute or chaotic workplace leaves you feeling overwhelmed, these ancient teachings offer an immediate anchor. Discover how to navigate difficult emotions and tech...

Transform your spiritual clarity by decoding the ancient history and lost customs of misunderstood biblical texts. Step into the vibrant world of the ancient Near East and experience these sacred writings not as flat doctrines, but as living literature. This eye-opening audio journey bridges the...

Soothe daily anxiety and silence racing thoughts with practical mindfulness techniques designed for busy commuters. When you are caught in the exhausting cycle of endless emails, family demands, and crowded spaces, finding true calm can feel impossible. This grounding audio experience delivers...

Discover how Zen Buddhist philosophy transforms the anxiety of modern life into a grounded path of everyday mindfulness. Instead of treating spiritual practice as a distant, mystical escape, this pragmatic guide shows you how to meet daily chaos with calm, open awareness. Whether you are...

When you take a look at our world today, it often seems as if society is imitating the decline of ancient Israel. In a historical blink of an eye, we are shedding old beliefs and grasping for new ones. What was unthinkable two decades ago is acceptable today. Yes, the world around us is changing...

Blend contemplative Christian faith with Buddhist mindfulness to heal spiritual conflict and cultivate everyday peace. If you feel torn between the traditions of your childhood and the grounding clarity of Eastern meditation, this audio journey offers a welcoming harbor. Perfect for a quiet...

Escape chronic burnout and find immediate stress relief with gentle meditation designed to soothe an exhausted mind. Whether you are battling racing thoughts during your morning commute or struggling to wind down for sleep, this warm, permissive guide meets you exactly where you are. Break free...

Within each of us is a longing to tangibly experience the presence of God. We want to "Come and see what the Lord has done" and "Be still and know" our God. Far too often, though, that longing is swallowed up in the dings of technology, the demands of our schedules, and the duties of our faith...

Step into the gripping tension of ancient Jewish history as ordinary citizens survive the crushing weight of Roman rule. Perfect for your daily commute, this immersive historical journey bypasses emperors to focus on the shopkeepers, priests, and refugees who watched their world fracture. Feel...

Journey into the esoteric history of secret societies to unlock profound personal transformation and ancient wisdom. Perfect for deep focus and reflective listening, this mysterious yet grounded narrative guides spiritual seekers through the hidden rites of passage of Western civilization...

Transform daily anxiety and restless nights into quiet confidence using practical Buddhist mindfulness for modern life. When heavy workloads and relationship conflicts leave you feeling exhausted, this gentle audio companion offers a steadying anchor. Step away from complicated rituals and...

Transform your emotional habits and unlock profound personal growth by using psychological astrology as an inner map. Whether you are navigating a stressful commute or seeking a calming moment of reflection, this welcoming audio experience grounds ancient wisdom in modern reality. Leave rigid...

Escape daily overwhelm and soothe racing thoughts with gentle mindfulness and gratitude habits for a tired mind. When chronic stress and burnout leave your nervous system exhausted, finding peace shouldn't feel like another rigid self-improvement project. Discover how small, imperfect moments of...

Overcome doubt and emotional overwhelm with guided meditations for manifestation that ground your nervous system. Whether you are seeking deep relaxation before sleep or need a soothing reset during a stressful commute, these immersive audio journeys provide an immediate sanctuary. Release...

We long to live on spiritual mountaintops—places of glory and presence—but we spend most of our time in the valleys, battling trials, giants, chaos, even hopelessness. But what if you could turn these places of difficulty into places of promise? Taking you on an eye-opening, empowering...

Silence racing thoughts and discover instant stress relief through guided meditation designed for an exhausted mind. When daily demands leave you worn thin, these soothing ten-minute audio journeys provide a gentle sanctuary to help your physical body unwind. Whether you need an anchor during a...

Escape spiritual burnout and quiet your anxious mind with this daily devotional that transforms deeply ingrained habits. Perfect for a peaceful morning routine or a reflective daily commute, this audio journey meets you right where you feel spiritually stuck. Experience a gentle, uplifting grace...

Drift into deep slumber with adult bedtime stories and ASMR soundscapes designed to silence a racing, overactive mind. When nighttime anxiety hits and you cannot stop overthinking, these soothing, low-stakes journeys offer a safe, tranquil escape. Let gentle sensory details wash away the stress...

Transform blocked energy into grounded personal power with practical chakra healing rituals for your everyday routine. When modern life leaves you feeling scattered, on edge, or physically tense, these accessible spiritual practices offer a calming path back to center. Uncover how to translate...

Escape daily anxiety and cultivate grounding mindfulness using a simple, ten-step meditation practice for busy routines. Whether you are battling a frantic morning commute or decompressing after a demanding workday, this calming audio experience delivers immediate, actionable relief. You don't...

Break the cycle of ancestral trauma and master energy healing to reclaim your spiritual gifts. If you are an empath feeling weighed down by emotional overwhelm and family patterns that aren't entirely yours, this soothing guide offers a gentle path forward. Safely navigate the subtle realms to...

Escape racing thoughts and overcome bedtime anxiety with guided sleep meditations for the tired mind. When you feel exhausted but wired, these soothing nighttime journeys quiet your nervous system and melt away daily stress. Step away from the pressure of falling asleep and let gentle...

Fall into deep sleep with uneventful bedtime stories designed to quiet your anxious mind and melt away daily stress. When you are tossing and turning after a demanding day, these tranquil, slice-of-life journeys provide the perfect nighttime sanctuary. Let go of high-stakes drama and surrender...

Step beyond familiar dynasties into a rich narrative history revealing the unsung heroes who built an entire civilization. Perfect for your daily commute, this immersive journey rescues brilliant scholars, daring sailors, and everyday artisans from the shadows of forgotten time. Let the calm...

Osho is known around the world for his pioneering contribution to meditation - the science of inner transformation - with the unique approach of his "Osho Active Meditations" acknowledging the accelerated pace of the contemporary world and bringing meditation into modern life. Based on the Seven Points of Mind Training by the 11th-century Buddhist mystic Atisha, The Book of Wisdom removes the dust of tradition that has gathered around meditation, conveying the essential science and methodology of the practice with a freshness and spontaneity that is rarely found in contemporary spiritual works.

In Why I Am a Hindu, one of India’s finest public intellectuals gives us a profound book about one of the world’s oldest and greatest religions. Starting with a close examination of his own belief in Hinduism, he ranges far and wide in his study of the faith.

In My Gita, acclaimed mythologist Devdutt Pattanaik demystifies The Bhagavad Gita for the contemporary reader. His unique approach - thematic rather than verse by verse - makes the ancient treatise eminently accessible. In a world that seems spellbound by argument over dialogue, vi-vaad over sam-vaad, Devdutt highlights how Krishna nudges Arjuna to understand rather than judge his relationships.

Osho, one of the best-known and most provocative spiritual teachers of our time, presents The Sutra of 42 Chapters—a scripture compiled in the first century C.E by a Chinese emperor. Two thousand five hundred years have passed since Buddha delivered the sutras on which this series is based.

Responsibility is a scary subject for many. It is often perceived to be a burden. "Problems are there, but problems come from within you and then they are projected on other people." Osho lays out a different way of understanding and behavior which will result in a totally different kind of life.

Uncover the historical and social roots of caste discrimination in Who Were the Shudras? by Dr. B. R. Ambedkar. This groundbreaking work challenges the traditional narratives of Hindu society, offering a meticulous examination of the origins and status of the Shudra caste. Ambedkar's critical analysis and visionary insights call for a re-evaluation of social hierarchies and advocate for equality and justice.

"If you won't get her vision, who will?" With these words from Bhairavi Ma echoing in his heart, a young monk who had renounced a multimillion-dollar business empire retreated into the Himalayas. For thirteen months, he engaged in intense meditation, seeking the finest reward there is: self-realization. But what truly unfolded in those serene yet desolate mountains? Faced with biting cold, prowling wild animals, crippling hunger and overwhelming isolation, Om Swami tested the limits of his mind and body.

"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.

In this insightful rendition of the Bhagavad Gita, Swami Nikhilananda provides a profound interpretation of the sacred text. Exploring the timeless wisdom and teachings of Lord Krishna, he illuminates the path to self-realization and offers practical guidance for navigating life's challenges.

The Aṣṭāvakra Gītā|also known as the Aṣṭāvakra Saṃhitā|is a short treatise on Advaita Vedānta|ascribed to the great sage Aṣṭāvakra. Sage Aṣṭāvakra demonstrates a profound knowledge of Brahman that Swami Nityaswarupanand of Ramakrishna Mission has placed before the readers in this book in simple|easy-to-understand English. The subtle philosophical truths are expounded in the form of a lucid dialogue between the teenage sage Aṣṭāvakra and his royal disciple|King Janaka.