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Awakening to Your Soul-Self

Awakening to Your Soul-Self

Written by: Cristina Loureiro: A Clairaudient Angel Messenger Angel Reiki Healer Angel Reiki Master Teacher Energy Healer
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Welcome to Awakening to Your Soul-Self! The podcast where the messy, beautiful, fully human experience meets the spiritual.


We are all spiritual beings in human bodies, experiencing human life on earth. And with that comes everything: joy and heartbreak, purpose and confusion, connection and loss, transitions and transformations. It also comes with loud thoughts. So many of them. The anxious ones. The sad ones. The angry ones. The ones that keep us stuck, small, and playing it safe.


But somewhere beneath all of that, beneath the noise, beneath the human experience, beneath it all lives something quieter. Your intuition. Your soul-self. Your angels.


I'm Cristina, a clairaudient Angel Messenger and Angel Reiki Master Teacher — and yes, I actually hear the angels in my own voice. But I'm also just a human, doing the inner work and living the human experience right alongside you.


Each episode, we explore the full journey, the human stories that shape us, the loud thoughts that run the show, the patterns that hold us back, and the intuition and angel guidance that's been there all along. I'll share my own real experiences, bring in therapists, counselors, healers, and beautiful souls who have walked through the fire and found their light, and help you develop your own spiritual gifts so you can hear what your angels and Spirit Team are trying to tell you.


This is the show for anyone navigating the beautiful mess of being human and ready to do the work, mentally, emotionally, and spiritually, to come home to themselves.


Grab a cup of tea, get cozy, and let's cross the bridge together.


Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

© 2026 Awakening to Your Soul-Self
Spirituality
Episodes
  • From Chronic Pain to Soul Healing: Releasing Ancestral Burdens with Elizabeth Kipp
    May 18 2026

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    In this episode, Cristina interviews Elizabeth Kipp, a Stress Management and Historical Trauma Specialist, Certified Addiction Recovery Coach, and bestselling author. Elizabeth shares her remarkable journey from facing severe health issues and chronic pain to achieving healing through holistic methods unrecognized by Western medicine. Key insights include:

    -The connection between chronic pain and emotional/spiritual pain in the brain.

    - A pivotal question from a doctor that empowered Elizabeth to take control of her healing.

    - The lasting impact of intergenerational trauma on the nervous system.

    - Distinctions between ancestral gifts and burdens linked to unresolved family trauma.

    - An introduction to ancestral clearing and its transformative effects.

    - The intersection of science and spirituality in healing.

    This episode is ideal for anyone who feels overlooked by conventional medicine or seeks healing from a deeper perspective.

    Connect with Elizabeth Kipp:

    Website: elizabeth-kipp.com

    Book: The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

    Instagram: @lizi.kipp

    Facebook: elizabeth.kipp.3

    LinkedIn: elizabethkipp

    Substack: sacredrebelle

    YouTube: @elizabethkipp9855

    🎁 Free Gift from Elizabeth: Ancestral Clearing Prayers eBook — 11 powerful ancestral clearing prayers encoded with a direct connection to Consciousness to help you release old patterns and make peace with your past.

    WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

    🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

    ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

    🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

    LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

    Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    Show More Show Less
    34 mins
  • Healing Mother Connections & Oneness Meditation with Archangel Chamuel
    May 11 2026

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    Welcome back, lovely souls! This week's episode is a special one. I recorded on Mother's Day, I felt so strongly called by the energy of mothers and grandmotherly energies, and by Archangel Chamuel, that I set aside my rest day to record this for you.

    This episode is for every kind of Mother's Day. Whether today feels joyful, tender, complicated, or heavy with grief, you are welcome here exactly as you are. We are healing and strengthening our mother connections with the help of Archangel Chamuel, the Angel of Relationships.

    In this episode, we cover:

    * Who Archangel Chamuel is and why his gentle, unconditional energy is perfect for healing every kind of mother connection, past, present, and across the veil
    * What Oneness is and why it's the foundation for connecting with your angels and loved ones (plus the radio station analogy if you're new here!)
    * Healing messages for every listener, whether your mom is here on Earth, your relationship is complicated, you're a mother navigating your own heart, or you're missing someone in Heaven
    * Channeled messages from Archangel Chamuel woven throughout
    * A full guided Oneness Meditation to ground, cleanse your chakras, and open the channel to your Spirit Team

    Remember: grief is just love with nowhere to go, and Archangel Chamuel can help you give it somewhere to go.

    After you listen, I would love to hear what came up for you! If any messages or memories came through during the meditation, grab a journal and let the pen take over. You might be surprised by what comes through in automatic writing. Send me a DM on Instagram, leave fan mail, or send me an email. Your experiences mean the world to me.

    Resources mentioned:

    * Oneness Meditation, adapted from Julie Jancius' Angel Reiki School. Find it on the Insight Timer app (search: Cristina Angel Messenger) and on my website
    * Connect with Cristina: [@cristinaangelmessenger](https://www.instagram.com/cristinaangelmessenger) on Instagram
    * Website & 1:1 sessions: [cristinaangelmessenger.com](https://www.cristinaangelmessenger.com/)

    ---

    Ready for those Instagram captions?

    WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

    🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

    ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

    🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

    LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

    Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    Show More Show Less
    39 mins
  • Finding Joy with Archangel Jophiel (A Guided Meditation)
    May 4 2026

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    Welcome back, lovely souls! This week's episode is a special one! A channeled guided meditation with Archangel Jophiel, the angel of joy, beauty, and positive thinking.

    Consider this a part two to last week's episode on the emotions of the ego-mind and higher self. After exploring what keeps us stuck in anxiety, envy, Jophiel wanted to bring you directly into the experience of one of the highest-vibrational emotions of the soul-self: joy.

    This meditation was originally recorded last spring and has been available on the Insight Timer app and my website. Archangel Jophiel herself guided me to share it here with you today.

    In this meditation, Jophiel will guide you to:

    • Ground and connect through a full-body energy visualization
    • Step through a door into a joyful memory — recent or from your past
    • Receive any messages, loved ones, or angel guidance that come through
    • Return to your body, carrying that joy with you

    Before you listen, please make sure you are in a safe, quiet space. Do not listen while driving or operating machinery. Have a journal nearby, Jophiel says messages will come through, and writing them down may unlock even more beautiful memories.

    After you listen, I would love to hear what came up for you! Send me a DM on Instagram, leave fan mail, or send me an email. Your experiences matter, and I treasure hearing them.

    Resources mentioned:

    • Find the original meditation on the Insight Timer app (search: Cristina Angel Messenger)
    • Connect with Cristina: @cristinaangelmessenger on Instagram
    • Website: cristinaangelmessenger.com

    WANT TO CROSS THE INTUITIVE BRIDGE WITH ME?

    🦋 Step 1: Get Your 10% Discount Love the show? Leave a 5-star review on Apple Podcasts or Spotify, screenshot it, and email it to cristinaangelmessenger@gmail.com to receive a 10% discount code for your next full session!

    ✨ Step 2: Enter the Monthly Giveaway Submit the message or sign you received from your Spirit Team this week via the "Soul-Self Template" on my website. One listener is chosen every month for a FREE private 15-minute session.

    🧘 Step 3: Access Your Free Gifts Download my "Home On The Other Side" meditation and check out my upcoming events at: www.cristinaangelmessenger.com

    LET'S CONNECT: Instagram: @CristinaAngelMessenger Book a Session: www.cristinaangelmessenger.com/services Listen on Insight Timer: https://insig.ht/cnQkYoe6P0b

    Please note — I am not a licensed therapist, counselor, or medical professional. Everything shared on this show comes from personal experience and spiritual guidance. If anything resonates deeply and you feel you need additional support, please reach out to a qualified professional. Your well-being matters.

    Show More Show Less
    16 mins
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