Temi Arinola is an entrepreneur, choreographer, and professional hair stylist. She is AMAZING and so inspiring. Listen to her story as she navigates her finding her voice and redefining herself into the woman she is becoming.

This is a three-part conversation with her about life, love, living, and learning to start over.

In this episode, I talk with Nia Obotette, author of "I am a Triathlete". Nia was inspired to write this book when she could not find a book that reflected an African American Woman's perspective and experience in the sport of Triathlon. She wrote this book to encourage her niece and other African-American girls to dream big and go beyond their perspectives and limitations based on society's views of how African-American girls are portrayed; or lack thereof.

Hello and thank you for tuning into the BEING YOU 365 Podcast. My name is Sandra and I am the creator and host of this podcast.

In this next episode, I sit down with my friend McKenley Mason to talk about his journey to become an IRONMAN. McKenley is 63 years old and recently completed his first IRONMAN event. Completing his first IRONMAN was something that he trained for over a year and shared with us life lessons that he learned along the way.

Key points to take away from our conversations: 1. It's never too late to live your dreams 2. It only takes one person 3. Do what makes you happy and not worry about pleasing others 4. Live is short. BE PRESENT. BE YOU.