In this episode of the Brainz Magazine Podcast, Helena Ho discusses her innovative VÖIS Method. Rooted in Chinese Metaphysics and personalized Destiny Blueprint analysis, VÖİS combines structured energetic diagnostics with subconscious rewiring through the power of one’s own voice. Through personal anecdotes and client experiences, Helena illustrates the effectiveness of her method in fostering meaningful change and self-awareness.

In this episode, we discuss:

1. Insight alone does not create change
2. Your voice rewires the subconscious
3. Alignment creates effortless action
4. Regulating the system unlocks clarity
5. Calm confidence drives real transformation

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brains Magazine podcast, hosts Mark Sephton, Mason, and Nic discuss the concept of 'Aligned Union' and how it relates to relationships and business. They explore the importance of surrendering control, building a strong foundation in relationships, and the myths surrounding couples working together. The conversation delves into personal experiences, the challenges of navigating business pressures, and the significance of divine union in achieving success and wealth. The hosts share insights on the duality method, which emphasizes embracing struggle while surrendering to the process, and provide practical strategies for creating a lasting divine union.

In this episode we discuss:

1. Divine union as the foundation for wealth and business success
2. Surrender over control in relationships and leadership
3. Trust, respect, and “we over me” partnership dynamics
4. Becoming comfortable with failure and growth
5. Internal alignment unlocking external results

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Paul Adamson discusses the importance of optimism, leadership, and personal growth as we enter 2026. He shares insights from his experiences as a sailor and a leader, emphasizing the need for clarity, alignment, and energy in effective leadership. The discussion also introduces the Shine method, a framework designed to help leaders navigate challenges and foster high-performing teams.

In this episode we discuss:

1. Optimism as a leadership superpower
2. Leadership starts with emotional state
3. Lessons from leadership at sea
4. The SHINE leadership framework
5. Energy rich leadership transforms teams

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brains Magazine podcast, host Mark Sephton welcomes Linda Schneider, a curandera, teacher, and mentor specializing in conscious human development. Linda shares her insights on the importance of reconnecting with oneself through the body and inner knowing, emphasizing that true fulfillment arises from being present and grounded in one’s own experience. She introduces her transformative program, the 'Seven Keys,' designed to help individuals who feel disconnected and fragmented to find peace and joy in their daily lives. Linda explains how the Seven Keys emerged from her extensive work with clients, identifying common patterns of disconnection and the need for practical, embodied practices that foster self-trust and inner guidance.

In this podcast, we learn the following:

1. Why Reconnecting With Your Body Is the Key to Inner Peace
2. The Seven Keys to Coming Home to Yourself
3. How Inner Knowing Replaces Overthinking and Self Doubt
4. From Disconnection to Fulfilment: Restoring Trust Within
5. Why True Healing Begins When You Stop Living in Your Head

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brains Magazine podcast, host Mark Sephton interviews Klare Lee, founder of KG Athletics. Claire shares her journey of personal growth, the influence of her grandmother, and the importance of faith and resilience in achieving goals. She discusses her approach to teaching gymnastics, emphasizing life lessons, communication skills, and the value of slowing down to appreciate the journey. Klare also reflects on the correlation between athletics and faith, the lessons learned from loss, and the significance of listening to the next generation.

In this podcast, we learn the following:

1. Why Slowing Down Is a Power Move in Leadership and Life
2. Faith, Discipline, and Resilience: Lessons from the Gym to Leadership
3. How Strength Is Built Off the Floor, Not Just in the Body
4. What Children Teach Us About Leadership, Presence, and Growth
5. Confidence Isn’t Built Through Winning, It’s Built Through Loss

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Brainz Magazine podcast, Dr. Sharona Cohen discusses the importance of self-care, the challenges posed by modern technology, and her unique approach to therapy that emphasizes tough love and empowerment. She highlights the need for intentional pauses in our fast-paced lives and critiques the concept of safe spaces in fostering resilience. Dr. Sharona Cohen advocates for a revolution in mental health practices to better support individuals in today's demanding environment.

In this podcast, we discuss:

1. Why “Safe Spaces” Are Making Us Weaker
2. The Last Therapist You’ll Ever Need
3. AI, Mental Health, and the Crisis No One Is Talking About
4. Burnout Isn’t a Personal Failure
5. Why Modern Therapy Needs to Evolve or Be Replaced by AI

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Paulina Amador is the founder of WEGeniusMinds and a visionary TEDx Genius Coach who helps conscious entrepreneurs unlock their inner genius, scale their businesses, and lead with purpose. With over 25 years of experience, she blends storytelling, entrepreneurship, and transformational coaching to activate human potential at the highest level. She is the creator of the documentary EVOLUTION: The Genius Equation and the signature program Become a TEDx Genius Speaker, guiding individuals to amplify their voice and impact on global stages.

A bestselling author, futurist, and top-tier genius researcher, Paulina has transformed thousands worldwide through her coaching, media, and live experiences. She is a featured panelist at the Edge Mastermind and a mentor leader at Tony Robbins & Dean Graziosi’s Mastermind Business Academy, where she integrates quantum insights with business strategy to help leaders become future-ready.

In this podcast, we discuss:

1. Genius as a state of consciousness
2. Awakening genius through choice and imagination
3. Aligning story, purpose, and genius frequency
4. Rewiring reality through neuroplasticity and quantum principles
5. Overcoming fear, imposter syndrome, and permission barriers

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Olga Roberts is a former professional ballet dancer and Master Pilates Teacher whose career spans Europe, Australia, and the United States. She was accepted into the Birmingham Royal Ballet at the age of 13 and later trained at the Rambert School of Ballet and Contemporary Dance under former principal dancers Margaret Porter, Anya Linden, and Diana Vere, all partners of Rudolf Nureyev. Her contemporary training included techniques developed by Martha Graham, Merce Cunningham, and Gaga, alongside choreography studies under Dr. Ross McKim, former Artistic Director of Rambert School.

Olga holds a Foundation/BA (Hons) Degree from Rambert School and a specialist Teaching Diploma in Contemporary Dance from the Laban Centre in London. She began Pilates training at the age of 11 and later completed 2.5 years of Master teaching Pilates training in Body Control Pilates under Master Teacher Jenny Colbourne, a second-generation Pilates educator trained by Joseph Pilates’ protégé Jerome Andrews. She also trained with Master Pilates Teacher Dreas Reyneke, who worked with principal dancers of The Royal Ballet.

She is the founder of Body Intelligence Pilates, an advanced movement and conditioning method designed for dancers, athletes, and rehabilitation clients. Olga is an active member of the Royal Academy of Dance (RAD), Pilates Alliance Australasia, and the International Association of Dance Medicine (IADM).

In this episode, we discuss:

1. Why Intelligence Beats Intensity in Movement
2. Discipline of Ballet, Wisdom of Pilates
3. The Real Core: Beyond Six Packs
4. Alignment Isn't Aesthetic - It's Transformational
5. Why the Right Teacher Isn't Optional

With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.