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BWLS - Basic Wilderness Life Support

BWLS - Basic Wilderness Life Support

Written by: Richard J Ingebretsen MD PhD
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About this listen

From the University of Utah School of Medicine - Prepare to Explore! For all who venture into the outdoors, take the knowledge of wilderness medicine with you. Log onto BWLS.online to learn how to certify in BWLS - Basic Wilderness Life Support.

© 2024 BWLS - Basic Wilderness Life Support Education Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Protein and Energy Bars: Which is right for you?

    Protein and Energy Bars: Which is right for you?
    Jun 25 2023

    What was the energy bar you grabbed for your last hike or adventure? Why did you chose that one? Listen as Dr Kary Woodruff teaches us the right bar to chose for our activities.

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    22 mins
  • Getting Ready

    Getting Ready
    May 22 2023

    Are you ready for your favorite outdoor activity? When the seasons change, our minds and hearts turn to our favorite outdoor sport. Listen as this podcasts reminds us of the little things that keep us safe and healthy in the outdoors

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    22 mins
  • Caffeine for Wilderness Activities

    Caffeine for Wilderness Activities
    May 3 2023

    Should you use caffeine to enhance your hike or your big climb?

    Listen as Dr. Kary Woodruff discusses the science of the effects of caffeine on performance and provides us with practical tips on how to use caffeine to benefit outdoor activities.
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    20 mins
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