Episodes

  • 5. Ash Wednesday
    Feb 17 2026

    Ash Wednesday marks the beginning of Lent. A time to get back to basics in our spiritual life. A meditation by Fr Gavan Jennings.


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    30 mins
  • 4. 14 February: celebrating 2 anniversaries
    Feb 14 2026

    February 14 is the occasion of two anniversaries for the Prelature of Opus Dei: the commencement of Opus Dei's apostolic work with women in 1930 and the beginning of the Priestly Society of the Holy Cross in 1943. Fr Patrick Gorevan reflects on how St Josemaría Escrivá responded to the divine inspiration he received on that date and what that means for us today.

    This meditation was originally published in 2022

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    30 mins
  • 3. Our Lady of Lourdes
    Feb 10 2026

    At Lourdes Our Lady repeatedly asked St Bernadette to offer sacrifices for the conversion of sinners. This feast provides us with a good opportunity to begin our preparation for Lent which begins in a week. A meditation by Fr Gavan Jennings.

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    29 mins
  • 2. Touching Jesus
    Feb 3 2026

    In our prayer we have to touch Jesus with our faith and love, as do Jairus and the woman with the flux of blood. A meditation by Fr Gavan Jennings.

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    30 mins
  • 1. The virtue of Focus
    Jan 28 2026

    The ability to focus on what we have to do at any moment is fundamental. Otherwise we will never work, pray, rest or simply be with others as we are meant to. We need the virtue of focus, known in Latin as “studiositas”. This is especially true of our use of screens. A meditation by Fr Gavan Jennings.

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    24 mins
  • 20. Feast of St James - 25 July
    Jul 23 2025

    In this meditation we give thanks for the holy life of St James, highlighting the role of his parents Zebedee and Salome in his vocation, the power of example and the value of service. A meditation by Fr Tom Dowd.

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    30 mins
  • 19. Feast of Corpus Christi
    Jun 23 2025

    A meditation by Fr James Hurley for the octave between the Feast of Corpus Christi and the Feast of the Sacred Heart.

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    31 mins
  • 18. Feast of Pentecost
    Jun 7 2025

    Today we celebrate the great feast of Pentecost, the feast of the Solemn Inauguration of the Church.

    That involved a very special out-pouring of the third person of the Blessed Trinity on the Church, an outpouring, which completely transformed the apostles and through them and with them the whole body of the Church.


    That work of transformation by the Holy Spirit continues over time. In fact, the Holy Spirit has been transforming, not only ourselves but many, many, people since the beginning of time.


    So today we can ask the Holy Spirit to continue his work in us helping us to be open to new conversions both in small ways and in great ways


    Today for all in Opus Dei, we ask the Holy Spirit to help us renew the Consecration of the Work and of ourselves to the Holy Spirit which St Josemaría first made on the feast of Pentecost 1971.


    A meditation by Fr Tom Dowd

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    30 mins