• Examen - January 31st, 2026
    Jan 31 2026
    This is a version of the five-step Daily Examen that St. Ignatius practiced.

    1. Become aware of God’s presence.
    2. Review the day with gratitude.
    3. Pay attention to your emotions.
    4. Choose one feature of the day and pray from it.
    5. Look toward tomorrow.
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    11 mins
  • January 30th, 2026
    Jan 30 2026
    Today is January 30th.

    The grace of our Lord Jesus Christ be with your spirit.

    Take a moment and quiet yourself. Take a deep breath. Welcome God’s presence. And say, “Come Holy Spirit.”

    Today’s reading is Psalm 43.

    Vindicate me, my God, and plead my cause against an unfaithful nation. Rescue me from those who are deceitful and wicked. You are God my stronghold. Why have you rejected me? Why must I go about mourning, oppressed by the enemy? Send me your light and your faithful care, let them lead me; let them bring me to your holy mountain, to the place where you dwell. Then I will go to the altar of God, to God, my joy and my delight. I will praise you with the lyre, O God, my God. Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.

    The writer is moving between hope and anxiety, faith and doubt, in this psalm. He asks God to vindicate and rescue him from his enemies. In both this Psalm, and the one right before it, the writer is describing a sort of spiritual depression: the sense that God is far off. How do you feel, knowing that even the writer of this Psalm experienced the feeling of being rejected by God?

    Does that knowledge feel like a consolation or desolation for you? As you hear the passage read again, pray along with the psalmist.

    Can you make verse three of this psalm a prayer for yourself today? Send me your light and your faithful care, let them lead me. Do you know someone in a time of spiritual depression who might be encouraged by this passage? Who might need the faithful care of God? Pray for them today as well.

    Lord God, Almighty and everlasting Father, you have brought me in safety to this new day: Preserve me with your mighty power, that I may not fall into sin, nor be overcome by adversity; and in all I do, direct me to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.

    Music: You Don't Have To Lose Heart - Vineyard Worship, Joshua Miller - (YouTube)
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    12 mins
  • January 29th, 2026
    Jan 29 2026
    Today is January 29.

    The grace of our Lord Jesus Christ be with your spirit.

    Take a moment and quiet yourself. Take a deep breath. Welcome God’s presence. And say, “Come Holy Spirit.”

    Today’s reading is from the book of Acts, chapter 21.


    Then they said to Paul: “You see, brother, how many thousands of Jews have believed, and all of them are zealous for the law. 21 They have been informed that you teach all the Jews who live among the Gentiles to turn away from Moses, telling them not to circumcise their children or live according to our customs. 22 What shall we do? They will certainly hear that you have come, 23 so do what we tell you. There are four men with us who have made a vow. 24 Take these men, join in their purification rites and pay their expenses, so that they can have their heads shaved. Then everyone will know there is no truth in these reports about you, but that you yourself are living in obedience to the law. 25 As for the Gentile believers, we have written to them our decision that they should abstain from food sacrificed to idols, from blood, from the meat of strangled animals and from sexual immorality.” 26 The next day Paul took the men and purified himself along with them. Then he went to the temple to give notice of the date when the days of purification would end and the offering would be made for each of them.

    This passage reminds me of the demands that are placed on us by other people. People are coming to the Apostle Paul and placing extraordinary demands on him, saying “If you want to prove yourself faithful to God, you need to do this… you need to do that.” Consider for a moment an extraordinary demand that is being placed on you today by someone else... from a family member—a parent or sibling or the demands of parenting a child. Or the demands from your job… from a boss or coworker. Can you allow yourself to feel the pressure of those demands for a moment?

    Bring all of that to the Lord today and tell him how you feel. How does Paul respond in that moment? We know from his writings that he was motivated by Christ’s love. Not by people pleasing. Not by his own reputation. In other words, if he ever goes above and beyond, it’s because of Christ, not because of some external demand. Listen to the passage again, and ask yourself where Christ is in the midst of the demands you are facing.

    As we close our time of prayer, remember this: You have the same Holy Spirit as the Apostle Paul. If you don’t know how to respond to a demand from someone on you, if you are confused about a decision you need to make, remember that the Holy Spirit lives in you and guides you. Ask him to guide you by his Spirit and through his Word. And trust that he will show you what to do today.

    Lord God, Almighty and Everlasting Father, You have brought me in safety to this new day. Preserve me with your mighty power, that I may not fall into sin nor be overcome by adversity. And in all I do, direct me to the fulfilling of your purpose through Jesus Christ, ou Lord. Amen.


    Music: "If You Say Go" - Vineyard Worship - (YouTube)
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    14 mins
  • January 28th, 2026
    Jan 28 2026
    Today is January 28.


    The grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with you.  

    Take a moment and quiet yourself. Take a deep breath. Welcome God’s presence. And say, “Come Holy Spirit.”   
      
    Today’s reading is from Psalm 119, beginning in verse 89.


    Your word, Lord, is eternal;
    it stands firm in the heavens.
    90 Your faithfulness continues through all generations;
    you established the earth, and it endures.
    91 Your laws endure to this day,
    for all things serve you.
    92 If your law had not been my delight,
    I would have perished in my affliction.
    93 I will never forget your precepts,
    for by them you have preserved my life.
    94 Save me, for I am yours;
    I have sought out your precepts.
    95 The wicked are waiting to destroy me,
    but I will ponder your statutes.
    96 To all perfection I see a limit,
    but your commands are boundless.


    This psalm in it’s entire is the longest psalm in the bible, and it’s focused on glorifying God and his word. The words for word… sometimes ‘law’, sometimes ‘precepts’, sometimes ‘statues or commands’ – together build a picture that the psalmist is glorifying God’s revelations, God’s discernment, His instructions. The psalmist is saying than in a world where everything changes, where rules change where values change, where people change… God’s word is stable. It’s the only stable thing we have, actually. As you come to prayer today, think about all of the ever-changing things in the world around you. Does that ever feel disorienting?
      
    Our world, for many people, feels like a sea filled with waves, storms, and winds blowing in opposite directions. It doesn’t feel like anything has a firm foundation: even truth. Or virtue. It feels like nothing is enduring. Cultural rules change faster than we can keep track! So do allegiances. The psalmist is describing what we feel – that sense of homelessness, the sense of confusion, the same that we don’t ever have a firm foundation for truth. Listen again for the consolation that the psalmist has found in God’s enduring revelation. God doesn’t change. God always loves mercy and justice. God always is compassionate. God always is willing and wanting to forgive. God always, always, always, offers grace.
      
    Many of us grew up in religious environments where God’s word felt like a bunch of arbitrary rules. Or we grew up in secular environments where cultural norms felt like a bunch of arbitrary rules! Either way, the revelation God brought to the world in Christ is that God’s word isn’t a list of rules…. God’s gracious revelation to us is in Christ, our brother. The spirit, our helper. And they are an ever-present foundation, a tall strong tower to find protection in. I would love for you to, this year, work to read scripture with these sorts of eyes… to read the Bible looking not for a list of rules, but for the steady, firm, and consistent presence of your good and gracious Father God. If you don’t read the Bible regularly, would you consider giving yourself a time each week to sit down, read, journal, and pray. If you don’t understand what you read, look for the passage on a web resource called The Bible Project and there’s a good chance you’ll find a video that will help you understand what’s going on in the book or text you’re looking at.

    Music: Dwell - Vineyard Worship
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    16 mins
  • January 27th, 2026
    Jan 27 2026
    Today is January 27th

    May the Lord of peace himself give you peace at all times and in every way.

    Take a moment and quiet yourself. Take a deep breath. Welcome God’s presence. And say, “Come Holy Spirit.”

    Today’s reading is from Psalm 71, The Message Version

    You got me when I was an unformed youth,
    God, and taught me everything I know.
    Now I’m telling the world your wonders;
    I’ll keep at it until I’m old and gray.
    God, don’t walk off and leave me
    until I get out the news
    Of your strong right arm to this world,
    news of your power to the world yet to come,
    Your famous and righteous
    ways, O God.
    God, you’ve done it all!
    Who is quite like you?
    You, who made me stare trouble in the face,
    Turn me around;
    Now let me look life in the face.
    I’ve been to the bottom;
    Bring me up, streaming with honors;
    turn to me, be tender to me,
    And I’ll take up the lute and thank you
    to the tune of your faithfulness, God.
    I’ll make music for you on a harp,
    Holy One of Israel.

    The Psalmist considers his own life with God: from his youth to the end of his life… in times of trouble and in times of honor. Take a moment to orient yourself today: how old are you? How long have you been following the Lord? Do you feel like you are ‘staring trouble in the face’, or ‘streaming with honors’, or somewhere in between?

    Reading the Psalms helps us to remember that God is near to us in every season of life: young or old; troubled or encouraged; full of doubt, or full of faith. As you hear the passage read again… listen for a word or phrase that helps give words to the season you find yourself in today. Remind yourself that even now, God is with you.

    You got me when I was an unformed youth,
    God, and taught me everything I know.
    Now I’m telling the world your wonders;
    I’ll keep at it until I’m old and gray.
    God, don’t walk off and leave me
    until I get out the news
    Of your strong right arm to this world,
    news of your power to the world yet to come,
    Your famous and righteous
    ways, O God.
    God, you’ve done it all!
    Who is quite like you?
    You, who made me stare trouble in the face,
    Turn me around;
    Now let me look life in the face.
    I’ve been to the bottom;
    Bring me up, streaming with honors;
    turn to me, be tender to me,
    And I’ll take up the lute and thank you
    to the tune of your faithfulness, God.
    I’ll make music for you on a harp,
    Holy One of Israel.

    The Psalmists are often turning their attention from ‘looking at trouble’ to ‘looking at life’. The Biblical writers don’t deny trouble, darkness doubt, or pain… but, at the same time, they show us how to broaden our attention to include the faithfulness of God, and to the news of His power to save. Is there a situation in your life where you are forgetting to turn your eyes to God’s faithfulness? As we end, remember a time where you’ve seen God’s provision in a time of trouble. Ask God to help you keep your eyes turned toward Him.

    Lord God, Almighty and everlasting Father, you have brought me in safety to this new day: Preserve me with your mighty power, that I may not fall into sin, nor be overcome by adversity; and in all I do, direct me to the fulfilling of your purpose; through Jesus Christ our Lord. Amen. 

    Music: Invitacion Fountain - Vineyard Worship/Steve Jones Invitacion Fountain (feat. Steve Jones) (Live)
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    13 mins
  • January 26th, 2026
    Jan 26 2026
    Today is January 26th.

    Grace to all who love our Lord Jesus Christ with an undying love.

    Take a moment and quiet yourself. Take a deep breath. Welcome God’s presence. And say, “Come Holy Spirit.”

    Today’s reading is from 1 Corinthians 10.


    For I do not want you to be ignorant of the fact, brothers and sisters, that our ancestors were all under the cloud and that they all passed through the sea. They were all baptized into Moses in the cloud and in the sea. They all ate the same spiritual food and drank the same spiritual drink; for they drank from the spiritual rock that accompanied them, and that rock was Christ. Nevertheless, God was not pleased with most of them; their bodies were scattered in the wilderness… These things happened to them as examples and were written down as warnings for us, on whom the culmination of the ages has come. So, if you think you are standing firm, be careful that you don’t fall!


    Paul is reminding the church in Corinth that even the ancients of the faith from the time of Moses did not always demonstrate faithfulness… even after they had experienced miraculous things like their deliverance out of Egypt, and God’s provision for them in the desert. Do you ever struggle between faithfulness and faithlessness? “Be careful that you don’t fall!” How do these words make you feel? Do they feel kind, like words spoken by an attentive caregiver, who wants you to stay safe and sound? Do they make you feel defensive?

    As you hear the passage read again… consider your own spiritual foundation: does it feel firm? Insecure?

    David, the shepherd King and OT Psalmist, prayed that God would search Him and know His heart. Today, invite the Spirit of God to search you and know you in the same way. To show you places where you are standing firm? Can you also invite God to call to mind areas in your life where you should exercise spiritual care?

    Lord God, Almighty and everlasting Father, you have brought me in safety to this new day: Preserve me with your mighty power, that I may not fall into sin, nor be overcome by adversity; and in all I do, direct me to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.

    Music: Take My Life - Vineyard Music/Scott Underwood - (YouTube)
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    11 mins
  • Examen - January 24th, 2026
    Jan 24 2026
    This is a version of the five-step Daily Examen that St. Ignatius practiced.

    1. Become aware of God’s presence.
    2. Review the day with gratitude.
    3. Pay attention to your emotions.
    4. Choose one feature of the day and pray from it.
    5. Look toward tomorrow.
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    10 mins
  • January 23rd, 2026
    Jan 23 2026
    Today is January 23rd.

    The grace of our Lord Jesus Christ be with your spirit.

    Take a moment and quiet yourself. Take a deep breath. Welcome God’s presence. And say, “Come Holy Spirit.”

    Today’s reading is from the book of Jeremiah, chapter 22.


    This is what the Lord says: “Go down to the palace of the king of Judah and proclaim this message there: 2 ‘Hear the word of the Lord to you, king of Judah, you who sit on David’s throne—you, your officials and your people who come through these gates. 3 This is what the Lord says: Do what is just and right. Rescue from the hand of the oppressor the one who has been robbed. Do no wrong or violence to the foreigner, the fatherless or the widow, and do not shed innocent blood in this place. 4 For if you are careful to carry out these commands, then kings who sit on David’s throne will come through the gates of this palace, riding in chariots and on horses, accompanied by their officials and their people. 5 But if you do not obey these commands, declares the Lord, I swear by myself that this palace will become a ruin.’”

    The Prophet Jeremiah is communicating the heart of God to the palace of the King of Judah: to do what is just and right in the eyes of God… to rescue the oppressed and protect the vulnerable. The power of God is demonstrated in counter-cultural ways throughout scripture, and in this case, Jeremiah is speaking the truth about power to the people in power. He is reminding them that the power they have is meant to serve those who are vulnerable—orphans, widows, refugees, children…

    Jeremiah is speaking a warning to those in power about how they prioritize these people. What might Jeremiah say to us today? As you hear the passage read again… ask God to help you hear these words in your own life. Consider what it means for you to ‘be careful’ to carry out His commands to do what is just and right with vulnerable people in your life.

    There are times as Christians when we will be called to say or to do something that is counter cultural. Can you recall a time that you’ve stepped out or taken a risk to demonstrate the upside-down nature of the kingdom of God? Ask God to give you both conviction and courage to ‘do what is just and right’ in His eyes today.

    Lord God, Almighty and everlasting Father, you have brought me in safety to this new day: Preserve me with your mighty power, that I may not fall into sin, nor be overcome by adversity; and in all I do, direct me to the fulfilling of your purpose; through Jesus Christ our Lord. Amen.

    Music: "Roll Like A River" - Vineyard Worship - (YouTube)
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    12 mins