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Be Yourself Be Heard

Be Yourself Be Heard

Written by: Dr Faisal Shaikh
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About this listen

Be Yourself, Be Heard is a podcast presented by consultant psychiatrist Dr Faisal Shaikh of Private Psychiatry and Neurodivergence Clinic, Mentis Clinic.


This podcast explores neurodiversity through the eyes of the people who work closest to it. Each episode features a different professional, such as GPs, psychologists, educators, leaders, and frontline practitioners - unpacking what neurodiversity means in their world.


From real clinical cases and workplace scenarios to personal stories, misconceptions, and evolving societal attitudes, the podcast digs into how neurodivergent individuals experience life, what support really looks like, and how professionals can respond with compassion, understanding, and evidence-based insight.


This is a space for honesty, lived experience, and practical wisdom. Whether you’re neurodivergent, supporting someone who is, or working in a sector where neurodiversity shows up every day, Be Yourself, Be Heard helps you understand people better and helps people feel understood.



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Episodes
  • Navigating ADHD and BiPolar Through Creativity.

    Navigating ADHD and BiPolar Through Creativity.
    Dec 19 2025

    In this episode of Be Yourself, Be Heard, consultant psychiatrist Dr Faisal Shaikh is joined by Jodie Smith, founder of Happy Doodles, to explore neurodiversity through lived experience, creativity and motherhood.


    Jodie shares her journey of being diagnosed with inattentive ADHD in adulthood, living with bipolar disorder, and how creativity became her anchor through mental illness, recovery and parenting.


    Together, they discuss sensory sensitivities, resilience, authenticity, and the vital role that creative expression plays in children’s emotional well-being.


    This conversation offers an honest and compassionate insight into neurodivergence, mental health, and finding your purpose.


    Follow Jodie Smith on Instagram to connect or learn more about her journey.

    @happydoodlesuk

    @jodiesmithillustrator



    'Be Yourself, Be Heard' is a neurodiversity-focused podcast from consultant psychiatrist Dr Faisal Shaikh of the Mentis Clinic. Each episode explores real stories, professional viewpoints, and practical strategies that help neurodivergent individuals feel seen, supported and understood.


    Subscribe to the podcast to hear more stories, advice and guidance around neurodiversity.


    For support with Neurodiversity or to engage with Dr Faisal Shaikh directly, please visit the Mentis Clinic website: https://mentisclinic.co.uk/

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    24 mins
  • What does neurodiversity really look like through the eyes of a GP?

    What does neurodiversity really look like through the eyes of a GP?
    Nov 27 2025

    In this opening episode of ‘Be Yourself, Be Heard’, consultant psychiatrist Dr Faisal Shaikh sits down with senior GP and occupational health expert Dr Guy Clayton to explore neurodiversity from both professional and deeply personal angles.


    This conversation goes far beyond clinical definitions. Dr Clayton shares stories from medicine, family life, forensic mental health and occupational health, revealing how conditions like ADHD show up in real people, real workplaces, and real challenges.


    If you’re looking for an honest, practical and stigma-free look at neurodiversity, this is the perfect place to start.

    'Be Yourself, Be Heard' is a neurodiversity-focused podcast from consultant psychiatrist Dr Faisal Shaikh of the Mentis Clinic. Each episode explores real stories, professional viewpoints, and practical strategies that help neurodivergent individuals feel seen, supported and understood.


    Subscribe to the podcast to hear more stories, advice and guidance around neurodiversity.


    For support with Neurodiversity or to engage with Dr Faisal Shaikh directly, please visit the Mentis Clinic website: https://mentisclinic.co.uk/

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    28 mins
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