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Becoming Shay Mac

Becoming Shay Mac

Written by: Shay Mac
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About this listen

 Becoming Shay Mac is a space for truth, healing, and becoming — told through real stories, hard lessons, and moments that shaped the woman behind the name. Hosted by IFBB Pro athlete Shay Mac, this podcast blends faith, cultural hot topics, humor, and discernment while uplifting God at the center. It’s for women and young girls of all ages learning how to choose themselves, protect their peace, and rise without losing their softness. Welcome to the Phoenix Universe. And Remember Stay soft. Stay aligned. Stay rising.Shay Mac Social Sciences
Episodes
  • Episode 4: Soft Not Naive

    Episode 4: Soft Not Naive
    Jan 22 2026

    In this episode of Becoming Shay Mac, Shay reclaims softnessas strength — not weakness. She explores how femininity is often misunderstood,sexualized, or mistaken for naïveté, and how discernment allows her to remainsoft without being manipulated. This episode is about boundaries, intuition,and choosing peace without losing power.
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    5 mins
  • Episode 3: Discipline Without Punishment

    Episode 3: Discipline Without Punishment
    Jan 14 2026

    In this episode of Becoming Shay Mac, Shay redefinesdiscipline by separating it from punishment. She reflects on perfectionism,control, and the pressure to be everything for everyone — and how that mindsetled to burnout. With honesty and humor, this episode explores what disciplinelooks like now: organization, self-trust, honoring promises, and learning torest without guilt.
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    4 mins
  • Episode 2: New Environment. New Standard.

    Episode 2: New Environment. New Standard.
    Jan 1 2026

    In this episode of Becoming Shay Mac, Shay reflects on therelief that came with changing environments. She shares how releasing pressure,scrutiny, and people-pleasing allowed her to raise her standards, set healthierboundaries, and protect her peace. This episode explores growth without guilt,the courage to outgrow familiar spaces, and the quiet power that comes fromalignment.
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    4 mins
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