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Becoming Undamaged

Becoming Undamaged

Written by: Mia Corless
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Mia Corless is independent mother of four children and full-time teacher with a passion for sharing stories, strategies, tools and techniques to help people release patterns of damage and distress. By "Becoming Undamaged" we can all unlock unlimited potential to live as the people we are truly meant to be.

© 2025 Becoming Undamaged Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Self-Help Social Sciences Success
Episodes
  • Ruth Hotson - Finding Balance Kinesiology

    Ruth Hotson - Finding Balance Kinesiology
    Dec 28 2024

    I'm so thrilled to share my interview with Ruth Hotson, owner of Finding Balance Kinesiology. Ruth has had a profound impact on my personal growth, and this was a great opportunity to ask Ruth about her work and why she is so passionate about kinesiology. I hope you enjoy the episode!

    Finding Balance Kinesiology | A holistic approach to dealing with stress
    Ruth Hotson (@findingbalancekinesiology) • Instagram photos and videos
    finding balance kinesiology - Search Results | Facebook

    Support the show

    https://becomingundamaged.com.au/
    https://www.instagram.com/becoming.undamaged/
    https://www.facebook.com/profile.php?id=61556647332966
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    56 mins
  • How to Set Boundaries

    How to Set Boundaries
    Dec 21 2024

    In this episode, I discuss the different types of boundaries and offer tips to set personal boundaries.

    Support the show

    https://becomingundamaged.com.au/
    https://www.instagram.com/becoming.undamaged/
    https://www.facebook.com/profile.php?id=61556647332966
    Show More Show Less
    29 mins
  • Setting Boundaries

    Setting Boundaries
    Dec 14 2024

    In this episode, I discuss boundary setting and encourage you to think about how setting boundaries can help you to take control of a situation and feel empowerment in your life and relationships.

    Support the show

    https://becomingundamaged.com.au/
    https://www.instagram.com/becoming.undamaged/
    https://www.facebook.com/profile.php?id=61556647332966
    Show More Show Less
    38 mins
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