(*Trigger Warning* - Mention of sexual abuse)

We may be rambling but we are pretty sure there will be something worth listening to....maybe!

What an amazing insight into the perspective on one of the most respected guys in BJJ. The one and only Matt McPeake. Listen to hear some home truths and some great advice from the man they call "Earl Grey" (I'll let you figure that one out for yourself)

I decided to address a sensitive topic but also one very close to my heart. Why we chose the location for our AP and why it's not so bad to have had multiple jobs.

Sorry about the shakes, I hadn't been fed!

Another opportunity to chat to one of the guys at Globetrotters Estonia Camp, here we get to listen to a BJJ black belt and Globetrotters instructor who has first hand experience of how combat sport helps! He proves its universal.

TRIGGER WARNING

* Talk of abuse and sensitive subjects*

This was a very insightful interview (Sorry about the weightlifter and crowd noise) We had to make do with what we had at the time but boy did I learn a lot about being there for your students!

I will have these guys on again online :D

Spur of the moment intro for Ben and definitely sets the tone for all future interactions when he's around! Enjoy :)

In this intro, you'll just find me waffling and introducing myself, but I feel its important to get a little insight before we dive into other episodes. It'll hopefully make most of the coming topics and interviews make sense as to why I think they're worth talking about....I hope!

Oh, and enjoy the regular outtakes! I'm clearly not here to look pretty.