It feels bittersweet and surreal to share that today I’m releasing the final episode of Being All Of You.

In case you might be grappling with a decision that feels both sad AND right deep down, I hope sharing my thought (and feeling) process with you in this last episode around the decision to end the podcast gives you permission to follow and trust in what feels right to you… even if it doesn’t look how you expected.

In the most perfect way, this decision brought me back to the very reason why I started this podcast. Because I believe *being all of you* is about grounding deeper into who you are and also giving yourself the space and freedom to evolve.

I’m so grateful to you for listening and supporting me and the podcast, and I hope you tune in one last time 💗

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DM me on IG: @haylee.larose

ANCHOR IN PEACE Sessions @ Kelta Wellness Center in Beacon, NY... This hybrid coaching + reiki session will support you in feeling more calm and peaceful in your body, and opening up more space and possibility in your mind.

Book your in person session: http://bit.ly/AlignmentCoachingKelta

Book a coaching discovery call: http://bit.ly/SBD-ConnectionCall

“There’s a difference between striving for excellence versus striving for perfectionism.”⁣

Hearing this week’s podcast guest say this felt like such an exhale to me and I hope it does for you too.⁣

You can have high standards for yourself without running yourself into the ground.⁣

You can care deeply about others and learn to extend that same compassion to yourself.⁣

You can accomplish everything you want minus all the pressure.⁣

If you identify as a (recovering) perfectionist, this week’s episode with Jen Anderson, the Professional Imperfectionist and creator of the Accomplist to-do app, will feel so comforting and uplifting. She shares so many simple shifts you can use to retrain your brain and body to find success in your life without the constant pressure to do more or beat yourself up.⁣

Join us as we chat about:⁣

✨ Paying attention to your body’s cues to learn what actually feels good to you vs what you’re feeling pressured to do

✨ Jen’s excellent advice and practice for creating a safe space to release perfectionism and offer yourself more compassion that can ripple out into your life⁣

✨ How to start your morning without so much pressure and move through your day with more enjoyment and flexibility⁣

✨ Dropping the mask of perfectionism to allow your personality and humanity to come through and invite in more genuine connection with others⁣

✨ How creating a reverse bucket list can help you view yourself and your accomplishments less critically and instead allow you to acknowledge how far you’ve come⁣

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Professional Imperfectionist Jen Anderson is the tech genius behind the Accomplist to-do app. As a coach, she helps people ditch perfectionism and overwhelm. A native New Yorker, she knits and makes mixed media art in Los Angeles, California.⁣

Website/app: www.accomplist.app

FB: https://www.facebook.com/TeamAccomplist

FB Group: https://www.facebook.com/groups/teamaccomplist

IG: https://www.instagram.com/teamaccomplist/⁣

Download Jen’s free e-book, 51 Ways to Give Up Perfectionism:⁣

https://www.accomplist.app/ebooksignup

Sometimes we find ourselves at a crossroads in life where we know we can’t continue the way we’ve been going, and at the same time, we have no idea what a new way forward looks like⁣.

It can feel terrifying to not have certainty, but this liminal space is also an opportunity to grow and align with a truer version of you that’s longing to come through, if you allow it to be.

This week’s episode of Being All Of You is called “what to do when you’re not sure what comes next” and my intention isn’t to give you the exact steps to take to reach clarity on what comes next, because there are no exact steps.

Instead I’m sharing advice from my heart on how to best support yourself during this time so that you can get out of the uncertainty spiral, allow clarity to start to naturally arise in the right timing, and feel inspired to take small steps even if the pathway forward is still in the process of being illuminated.

If this resonates, tune in to feel encouraged and supported and leave feeling a little bit lighter and more excited about the sacred, fertile “in between” space you’re in 🤍

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DM me on IG: @haylee.larose

ANCHOR IN PEACE Sessions @ Kelta Wellness Center in Beacon, NY... available in person starting on 9/9 and I’m offering a special introductory rate for the month of September! This hybrid coaching + reiki session will support you in making space for more peace and clarity in your mind and body so that you can move forward in a way that feels exciting and expansive.

Book your in person session: http://bit.ly/AlignmentCoachingKelta

Book a coaching discovery call: http://bit.ly/SBD-ConnectionCall