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Better Men Podcast

Better Men Podcast

Written by: Steven Kitajima
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About this listen

 I wanted to create a space where ordinary men can speak their minds and hearts without judgment. Men aren't allowed to express how they feel or think and thus create a generation of men who are unavailable. We need to break this cycle to be better men to ourselves and those around us; we, they deserve it. I'm not here to thrust my beliefs onto you, I'm here to have an open conversation about the direction men are taking now, and what can we do about it. If you want to be a part of this movement, come join me and start some conversations. ℗ & © 2019 Better Men Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Chat with Scott

    Chat with Scott
    Aug 22 2022
    Recorded a conversation with my friend Scott; we talk about similar life experiences, interracial relationships, and a little bit about mental health. If this seems interesting to you carry on and listen; if not no worries!
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    2 hrs and 3 mins
  • Bittersweet

    Bittersweet
    Aug 8 2022

    Here are the links that I've mentioned in the show, check them out! Especially the Bittersweet quiz, let me know what you score on it.

    10% Happier episode: https://www.tenpercent.com/podcast-episode/susan-cain-480

    Susan Cain's TED talk: https://www.ted.com/talks/susan_cain_and_min_kym_the_hidden_power_of_sad_songs_and_rainy_days

    Bittersweet Quiz: https://susancain.net/bittersweet-quiz-intro/

    Brene Brown's podcast episodes: https://brenebrown.com/podcast/how-sorrow-and-longing-make-us-whole-part-1-of-2/
    https://brenebrown.com/podcast/how-sorrow-and-longing-make-us-whole-part-2-of-2/
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    32 mins
  • Revisit: Gratitude

    Revisit: Gratitude
    Jul 25 2022

    Here's the website I sort've mentioned in the episode:
    https://greatergood.berkeley.edu/

    Here's the podcast episode if you guys want to check it out:
    https://greatergood.berkeley.edu/podcasts/item/how_to_feel_less_lonely_and_more_connected
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    38 mins
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