Buckle up BEAUTYS 😤 Episode 151 is pure chaos.

We’re talkin’ World Series madness — Jays vs Dodgers — Game 3 went 18 innings deep and wrapped up at 3AM while all of Canada was running on Zyns and RedBull 🇨🇦💙

RallSauce drops his weekly love life update (brace yourself) and tells a story about a 16-inning slow pitch game that turned into a full-blown endurance test 😂

Sleep? Never heard of it.

Energy? Off the charts.

Tune in, laugh your face off, and ride the rollercoaster with the Sauce. 🎧

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another Eppy Beauty's and Rockstars.

EPISODE 149

Blue Jays broke our hearts again

Caught the game from a suite with Brandon Prust

Recapped all the NHL weekend chaos and what’s next for the week

Tune in or be left on the bench

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Episode148 Part 2 Martin St. Pierre — From the AHL to the NHL and Beyond

This week on Between the Benches with RallSauce, we sit down with Martin St. Pierre, a true hockey journeyman with one incredible story to tell.

Martin takes us through his time grinding in the AHL, his dream-come-true moment suiting up for his childhood team, the Montreal Canadiens, and his adventures playing overseas in Austria, Russia, Finland, and across Europe’s top leagues.

From chasing the NHL dream to embracing the global hockey life, this episode is packed with heart, humour, and stories every hockey fan will love.

Tune in for one of the best conversations yet — raw, real, and full of passion for the game.

Hosted on Acast. See acast.com/privacy for more information.

Episode148 Martin St. Pierre — From the AHL to the NHL and Beyond

This week on Between the Benches with RallSauce, we sit down with Martin St. Pierre, a true hockey journeyman with one incredible story to tell.

Martin takes us through his time grinding in the AHL, his dream-come-true moment suiting up for his childhood team, the Montreal Canadiens, and his adventures playing overseas in Austria, Russia, Finland, and across Europe’s top leagues.

From chasing the NHL dream to embracing the global hockey life, this episode is packed with heart, humour, and stories every hockey fan will love.

Tune in for one of the best conversations yet — raw, real, and full of passion for the game.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

🎙️ Welcome back BEAUTYS and rockstars to another episode of Between the Benches with RallSauce!

This week we’re going full throttle with a TRUE GRIZZLY — a 20-year vet of the game and an absolute legend — Justin Schmit. 🏒🔥

Fresh off a championship win, Justin’s packing his bags and heading straight to Topeka, Kansas, where he’s stepping into a brand-new role as assistant coach AND player. Yup… we’re talking full Reggie Dunlop from Slap Shot vibes here — the boys are about to learn from a guy who’s lived every inch of the hockey life.

If you’ve seen Goon, you already know the type — this man eats, sleeps, and breathes hockey. 💪 He’s the guy who’d do anything for the team, always has the boys’ backs, and pours his heart into every shift. A fan favourite everywhere he goes, both on the ice and in the room, Justin brings that old-school toughness and passion that’s missing from today’s game.

So saddle up, folks — this one’s a wild ride. 🍻 Strap in for stories from two decades in the trenches, raw locker room tales, and the mindset of a man who’s still lacing ‘em up for the love of the game.

Hosted on Acast. See acast.com/privacy for more information.

🎙️ Welcome back BEAUTYS and ROCKSTARS to another absolute banger of an eppy! This week we’re joined by the ultimate globe-trotting hockey queen herself — Shereen Chao 🏒✈️

From ripping up the rink in ball hockey, ice hockey, AND roller hockey (yeah, she does it all 💅) to hopping on a plane to Japan just because she felt like it, Shereen is the definition of “why plan when you can just SEND IT?” 😎🌏

We chatted about how she first picked up a stick, how that turned into skating on ice, her wild travel stories, and even her brand-new personal training program 💪. She’s spontaneous, hilarious, and living life one plane ticket and puck drop at a time.

Tune in for laughs, inspo, and maybe a reminder to stop overthinking and just GO FOR IT 🚀🔥

Hosted on Acast. See acast.com/privacy for more information.