This week I speak to Sophie, who is a health and fitness coach, aimed at women. We chat about her experience and ethos as a coach, as well as her online presence, sharing her journey around trying to start a family, and also her experience having a miscarriage.

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Contact me through my website:www.loquicounselling.co.uk

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If you want to donate to Luke's marathon page: https://2026tcslondonmarathon.enthuse.com/pf/luke-james

This week, my wife Georgia joins me, where we talk a little bit about our relationship, what it's like to live with a therapist, and her experiences of being a mum, a wife and a woman.

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Contact me through my website:www.loquicounselling.co.uk

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follow me on socials:

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Instagram: https://www.instagram.com/loqui.counselling.hypno/

If you want to donate to Luke's marathon page: https://2026tcslondonmarathon.enthuse.com/pf/luke-james

A different type of episode this week where we are joined by Matt and Gareth, as well as Rob, Luke and Rich. This week is about quickfire questions, and thinking about the what ifs and some would you rather questions too.

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If you want to be part of the conversation leave a comment down below.

Contact me through my website:www.loquicounselling.co.uk

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follow me on socials:

Facebook: https://www.facebook.com/loquicounselling

Instagram: https://www.instagram.com/loqui.counselling.hypno/

If you want to donate to Luke's marathon page: https://2026tcslondonmarathon.enthuse.com/pf/luke-james

Part Two of the Twin thing, we hear Matt's story about delivering his daughter, and we test their twin telepathy!

Please like, subscribe and follow.If you want to be part of the conversation leave a comment down below. Contact me through my website:www.loquicounselling.co.ukOR follow me on socials: Facebook: https://www.facebook.com/loquicounselling Instagram: https://www.instagram.com/loqui.counselling.hypno/If you want to donate to Luke's marathon page: https://2026tcslondonmarathon.enthuse.com/pf/luke-james

This week we are chatting with Rich and his twin brother Matt. Talking about their experiences growing up as twins and how this affected their own identities.

Please like, subscribe and follow.If you want to be part of the conversation leave a comment down below. Contact me through my website:www.loquicounselling.co.ukOR follow me on socials: Facebook: https://www.facebook.com/loquicounselling Instagram: https://www.instagram.com/loqui.counselling.hypno/If you want to donate to Luke's marathon page: https://2026tcslondonmarathon.enthuse.com/pf/luke-james

This week we talk about our experiences of becoming dads for the first time, how we managed, and what kind of support was out there (or not).

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If you want to be part of the conversation leave a comment down below.

contact me through my website:

www.loquicounselling.co.uk

OR follow me on socials:

Facebook: https://www.facebook.com/loquicounselling

Instagram: https://www.instagram.com/loqui.counselling.hypno/

This week we talk about how we balance the roles we have, and how we deal with conflict between them, or whether we can switch off and on when needed.

If you would like to know any more about starting your therapy journey with me, you can contact me at:

Loquicounselling@outlook.com

Or find me on Facebook and Instagram at Loqui Counselling & Hypnotherapy

Or find me by going to www.loquicounselling.co.uk

This week we talk about our mums, wives, and daughters. We also touch on equality, and how women's experiences have shaped our interpretations on masculinity.

If you would like to know any more about starting your therapy journey with me, you can contact me at:

Loquicounselling@outlook.com

Or find me on Facebook and Instagram at Loqui Counselling & Hypnotherapy

Or find me by going to www.loquicounselling.co.uk