What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day.

From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed tools that can help you perform at your peak, reverse common signs of aging, and reclaim energy, focus, and vitality.

You’ll learn why aging is more biological than chronological, how to protect your body from toxins, the truth about protein and amino acids, and how precision medicine can optimize sexual health, recovery, and long-term performance.

This isn’t about quick fixes. It’s about giving you the roadmap to live longer, stronger, and healthier—on your terms.

Chapters:

00:00 – Top peptides for muscle and athletic performance

02:34 – Growth hormone, IGF-1, and recovery optimization

05:09 – Timing and pulsing peptides for best results

08:35 – Training fasted and activating ancient biology

11:02 – The link between nitric oxide and erectile health

13:16 – The FirmTech device: tracking performance and sleep

16:18 – PT-141, oxytocin, and sexual connection

19:12 – Shockwave therapy and vascular rejuvenation

22:25 – DNA recoding: the next frontier in longevity

39:26 – Final advice: “Know thyself—the ultimate biohack”

What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day.

From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed tools that can help you perform at your peak, reverse common signs of aging, and reclaim energy, focus, and vitality.

You’ll learn why aging is more biological than chronological, how to protect your body from toxins, the truth about protein and amino acids, and how precision medicine can optimize sexual health, recovery, and long-term performance.

This isn’t about quick fixes. It’s about giving you the roadmap to live longer, stronger, and healthier—on your terms.

Chapters:

00:00 – Mitochondrial health and cellular energy

02:14 – SS31 and methylene blue: cleaning your cells

04:45 – MATC: “Exercise in a bottle” peptide explained

06:18 – The “Wolverine stack” for rapid recovery

08:55 – How BPC-157 accelerates repair and healing

11:17 – When peptides can’t fix old injuries

13:39 – Weight loss peptides and the GLP-1 revolution

16:37 – Avoiding muscle loss while using GLP-1s

18:58 – Amino acids vs protein myths revealed

23:34 – Food as genetic code and sustainable biohacking

🔗 TRUSTED BRANDS WE PERSONALLY USE

These are partners we know, trust, and use ourselves.

🔹 SQAI – Smart Fitness

Suit 2-hour workout in just 20 minutes with zero joint strain.

https://sqai.co 📌

Use code MHI for a 15% discouint at checkout

🔹 AquaTru Reverse Osmosis Water Filter

Clean, great-tasting water free from toxins and contaminants. http://waterwellness.pxf.io/nXkZQR

📌 Use code MHI15 for a 15% discouint at checkout

🔹 The Ice Pod – Cold Plunge

Therapy Boost recovery, reduce inflammation, and build mental resilience. https://www.podcompany.com/MHI10

📌 5% Discount auto-applied with link

🔹 FirmTech – Smart Ring for ED & Performance

Track and enhance sexual health with wearable tech.

https://myfirmtech.com/MHI10

📌 10% Discount auto-applied with link

🔹 TruDiagnostic – Biological Age Testing

Unlock insights about your longevity and biological aging.

http://trudiagnostic.pxf.io/21KVKD

📌 12% Discount auto-applied with link

🔹 Pulsetto – Vagus Nerve Stimulator

Boost calm, recovery, and focus with neurostimulation.

https://pulsetto.sjv.io/6yzQ5m

📌 Use code MHI for a 10% discouint at checkout

🔹 Peluva – Open Toe Barefoot

Shoes Improve posture and performance with foot-healthy design.

http://peluva.com/MHI

📌 10% Discount auto-applied with link

🔹 Vivarays Blue Light

Glasses Sleep better by blocking harmful blue light at night. https://vivarays.com/medicalhealthinstitute

📌 10% Discount auto-applied with link

🔹 Juvent – Micro-Impact Plate Strengthen bones, joints, and improve balance at home.

📌 https://www.juvent.com/?ref=IejJ6JATOmibmD

10% Discount auto-applied with link

🔹 STEMREGEN – Activate Your Own Stem Cells

Enhance regeneration and support your body’s repair systems. https://www.stemregen.co/mhi

📌 Use code MHI for a 15% discouint at checkout

🔹 Tallow by Primally – Skin nourishment & natural deodorants

Pure, grass-fed tallow that deeply hydrates, heals, and protects your body. https://creatoriq.cc/3F0cQfq

📌 Use code MHI for a 10% discouint at checkout

What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day,

From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed tools that can help you perform at your peak, reverse common signs of aging, and reclaim energy, focus, and vitality.

You’ll learn why aging is more biological than chronological, how to protect your body from toxins, the truth about protein and amino acids, and how precision medicine can optimize sexual health, recovery, and long-term performance.

This isn’t about quick fixes. It’s about giving you the roadmap to live longer, stronger, and healthier—on your terms.

Chapters:

00:00 – What peptides really are and how they signal your cells

02:12 – Why nutrients and foundation come before peptides

03:45 – Magnesium, mitochondria, and energy metabolism

05:06 – How poor lifestyle blocks peptide benefits

07:07 – The rise of “research peptides” and hidden dangers

09:59 – Brain health first: CMAX, CLANK, and cognitive focus

13:38 – Sleep, detox, and brain rejuvenation

17:32 – Cerebrolysin and peptides for neural repair

20:58 – Thymosin Alpha-1: immune system reset

25:45 – Methylene blue and advanced immune support

🔗 TRUSTED BRANDS WE PERSONALLY USE

These are partners we know, trust, and use ourselves.

🔹 SQAI – Smart Fitness Suit

2-hour workout in just 20 minutes with zero joint strain.

https://sqai.co

📌 Use code MHI for a 15% discouint at checkout

🔹 AquaTru Reverse Osmosis Water Filter

Clean, great-tasting water free from toxins and contaminants.

http://waterwellness.pxf.io/nXkZQR

📌 Use code MHI15 for a 15% discouint at checkout

🔹 The Ice Pod – Cold Plunge Therapy

Boost recovery, reduce inflammation, and build mental resilience.

https://www.podcompany.com/MHI10

📌 5% Discount auto-applied with link

🔹 FirmTech – Smart Ring for ED & Performance

Track and enhance sexual health with wearable tech.

https://myfirmtech.com/MHI10

📌 10% Discount auto-applied with link

🔹 TruDiagnostic – Biological Age Testing

Unlock insights about your longevity and biological aging.

http://trudiagnostic.pxf.io/21KVKD

📌 12% Discount auto-applied with link

🔹 Pulsetto – Vagus Nerve Stimulator

Boost calm, recovery, and focus with neurostimulation.

https://pulsetto.sjv.io/6yzQ5m

📌 Use code MHI for a 10% discouint at checkout

🔹 Peluva – Open Toe Barefoot Shoes

Improve posture and performance with foot-healthy design.

http://peluva.com/MHI

📌 10% Discount auto-applied with link

🔹 Vivarays Blue Light Glasses

Sleep better by blocking harmful blue light at night.

https://vivarays.com/medicalhealthinstitute

📌 10% Discount auto-applied with link

🔹 Juvent – Micro-Impact Plate

Strengthen bones, joints, and improve balance at home.

📌 https://www.juvent.com/?ref=IejJ6JATOmibmD

10% Discount auto-applied with link

🔹 STEMREGEN – Activate Your Own Stem Cells

Enhance regeneration and support your body’s repair systems.

https://www.stemregen.co/mhi

📌 Use code MHI for a 15% discouint at checkout

🔹 Tallow by Primally – Skin nourishment & natural deodorants

Pure, grass-fed tallow that deeply hydrates, heals, and protects your body.

https://creatoriq.cc/3F0cQfq

📌 Use code MHI for a 10% discouint at checkout