Loving yourself radically isn’t just a mindset, it’s a practice!

In this episode, we’re diving into what radical self-love looks in real life and sharing practical steps to help you cultivate it. If you’ve ever struggled with setting boundaries, silencing self-doubt, or prioritizing your needs without guilt, this episode is for you.

I’ll also share personal experiences and examples to help you see that self-love isn’t just about manicures and affirmations—it’s about showing up for yourself in ways that truly matter.

Let's connect! Send me a DM on Instagram @brenbloczynski_coach and tell me how are you falling in love with yourself this week?

In this episode, I’m joined by Stephanie Wood, my amazing accountability partner, for a fun an informative conversation about the impact of having someone in your corner.

Stephanie and I first connected while taking Amy Porterfield’s Digital Course Academy, where we became accountability partners. Over the following months of working together, we discovered something—we share the same birthday!

As we’ve supported each other in building our businesses, we’ve launched our own platforms—mine, this podcast, and hers, a YouTube channel. Releasing them at the same time has been such a powerful experience, and today, we’re sharing all about it!

This episode is packed with insights, celebrations and laughs that will inspire you to strengthen your support system.

Check out Stephanie's YouTube channel with the link below!

From the Depths with Stephanie Wood: https://youtu.be/HWFsC_Cp5Co

Send me a DM on Instagram @brenbloczynski_coach and tell me about your accountability partners or support system.

Discomfort isn’t a sign to stop—it’s a sign that you’re growing.

In today’s episode, we’re talking about how to shift your mindset around discomfort and use it as fuel in your business. I’ll break down why we naturally avoid discomfort, how processing emotions helps us move through it, and the power of taking small risks daily to build confidence and success.

If you’ve been playing it safe in your business, this episode will challenge you to step outside your comfort zone and embrace the discomfort that comes with real growth.

Follow me on @brenbloczyski_coach for more mindset shifts and business tips or to learn how to work with me.

DM me and let me know what small risk you’re taking this week. I’d love to cheer you on!

In this episode, I break down the SMART Goals framework—a simple but powerful way to create a clear plan to achieve your goals. I’ll walk you through how I use this framework and share practical tips for setting goals that actually work.

We’ll also talk about cultivating an abundant mindset and why it’s so important when chasing your dreams. Plus, if you’re ready to take your goal-setting to the next level, I’ll share how you can work with me as your coach to stay focused, motivated, and on track.

To make it even easier, I’ve created a goal-setting worksheet for you to use as you listen to this episode. Grab some pen and paper and tag me on Instagram @brenbloczynski_coach with your biggest goals!

Don’t forget to subscribe and leave a review—it helps more people discover these tips to achieve their goals!

Do you ever feel like you’re not ready or don’t have enough to succeed? In this episode, I’m flipping that belief on its head and asking, What if you already have everything you need? We’ll dive into mindset shifts and strategies that can help you unlock your hidden strengths, embrace resourcefulness, and take action toward the success you deserve.

Tune in to discover why you’re closer to your goals than you think.• Share your thoughts on this episode by tagging me on social media @brenbloczynski_coach or sending a DM. I’d love to hear from you!

In this episode, I dive into why I love learning about our brains and how they work. We'll revisit key topics from previous episodes, including the motivational triad and the importance of creating safety and a judgment-free zone in our minds. Discover how curiosity helps us build self-awareness and why self-compassion matters.

I also explore the fascinating difference between feelings and sensations—how feelings are created by our thoughts (and can be managed!) while sensations are our body's natural responses. Join me as we learn how to better understand and work with our brains to live with more clarity and intention.

Did something in this episode click for you? I’d love to hear your thoughts! Tag me on Instagram @brenbloczynski_coach and share your favorite insight. And if you’re enjoying the podcast, don’t forget to subscribe and leave a quick review—it means so much and helps others find these tools too!

In this episode, we’re exploring Brooke Castillo’s Self-Coaching Model, a simple yet transformative framework that empowers you to take control of your thoughts, feelings, and actions. If you’ve ever felt stuck, overwhelmed, or weighed down by negative self-talk, this episode is for you.

As business owners, mindset is one of our most powerful tools. But if we don’t understand how it works, it can also hold us back. In this episode, I’ll show you how to use the Self-Coaching Model to identify mental barriers and unlock the growth you are looking for.

Resources mentioned:

• Brooke Castillo’s Self-Coaching Model: [Learn more here].

Loved this episode? Share your thoughts or breakthroughs by tagging me on Instagram @brenbloczynski_coach. Don’t forget to subscribe and leave a review—it helps more small business owners like you discover the tools they need to thrive!

In this episode, we dive into the fascinating interplay between your brain’s primitive instincts and your human potential, especially as it relates to your business.

You’ll discover why your mind often resists taking risks, seeks comfort, and avoids failure—and how to reprogram these tendencies to break through barriers and grow your business with confidence.

Hit subscribe and let me know your favorite takeaway from this episode. If you want even more mindset tools and tips, follow me on Instagram @brenbloczynski_coach. Let’s grow your business and your confidence, one episode at a time.