Sharon Mridul, Host of Beyond Wellness Podcast and Founder of wellness brand, OPILLAR, originally from Sydney and now based in the UK, shares her wisdom on overcoming hardship as a teenager and creating a life built on purpose and self-reflection. This episode is interviewed by Ruby Chapman, Co-Founder of Zensi.

In this episode, we explore topics such as adapting to new environments, finding inner peace and coming back to yourself amongst the chaos.

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Watch the full interview on YouTube.

Connect with Sharon Mridul on Instagram: @sharonmridul

Connect with Ruby Chapman on Instagram: @ruby_withlove

Follow the podcast: https://www.instagram.com/beyondwellness_podcast/

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Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your leisure walk, or while doing your morning routine, follow @beyondwellness_podcast and @sharonmridul on IG and tag us in your stories ❤️

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A small act of kindness can go a long way. In this week's solo episode, I shed light on what I've felt called to share, and that is to ask ourselves, "How are we showing up for others?" Inspired by Martin Luther's quote, "Life's most persistent and urgent question is, what are you doing for others?" it doesn't take much to act on something positive to brighten up someone's day.

Watch the full interview on YouTube: Sharon Mridul

Connect with Sharon Mridul on Instagram: @sharonmridul

Support our podcast on Instagram: @beyondwellness_podcast

Listen to the show on Spotify: Spotify

Join my FREE Email List for weekly inspiration, positive messages, meditations & MORE✨⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/beyondwellness_podcast

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Subscribe, review, and rate the podcast!

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Tag us in your stories ❤️

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Paul Davidson, Founder of Warrior Mind and Body Method, based in the UK, shares his wisdom on building resilience and finding your true identity for a purpose-led life.

In this episode, we explore topics such as building self-belief, overcoming negative habits, and finding purpose through values.

Watch the full interview on YouTube.

Connect with Paul on Instagram: @pauldavidsonuk

Connect with Sharon Mridul on Instagram: @sharonmridul

Follow the podcast: https://www.instagram.com/beyondwellness_podcast/

Join my FREE Email List for weekly inspiration, positive messages, meditations & MORE✨⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/beyondwellness_podcast

SUPPORT THE SHOW:

Subscribe, review, and rate the podcast! Whether you're listening on your way to work, on your leisure walk, or while doing your morning routine, follow @beyondwellness_podcast and @sharonmridul on IG and tag us in your stories ❤️

#Meditation #Health #Mindfulness #Mindfulness #beyondwellnesspodcast #Podcast

Hosted on Acast. See acast.com/privacy for more information.