In this episode, we delve into the deceptive red flags in relationships that often masquerade as love, potentially saving you years of heartbreak.

Samantha breaks down each red flag, shares her personal experiences, and offers practical advice on recognizing and avoiding these patterns for healthier, more fulfilling relationships.

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TIMESTAMPS:

00:00 Introduction and Podcast Welcome

01:14 Recognizing Red Flags in Relationships

02:45 Intensity vs. Passion

05:19 Jealousy Disguised as Caring

08:36 Love Bombing: The Deceptive Devotion

11:14 The Savior Complex

14:28 Trauma Bonding: The Misunderstood Connection

17:41 Taking Action: Moving Forward with Awareness

21:55 Conclusion: Choosing Healthy Love

--✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@movingbeyondyou/?sub_confirmation=1 ✅ Important Link to Follow🔗 Visit Here For All Links!https://www.liinks.co/movingbeyondyou 🔗 Stay Connected With Me.Instagram: http://instagram.com/iamsamantha.a TikTok: http://tiktok.com/movingbeyondyou Website: https://movingbeyondyou.org/
#relationships #redflags #love #selflove #healing #mentalhealth #emotionalwellbeing #lovebombing #jealousy #traumabonding #podcast #Beyondyoupodcast #healthyrelationships #selfawareness #trustyourself #personalgrowth

In this episode, we'll talk about how this cultural obsession with completely reinventing yourself by January 1st can be harmful, especially for women dealing with trauma. I'll break down why this framework is rooted in harmful systems and offer a more healing-centered approach.

This episode is all about rejecting toxic self-improvement culture and embracing real, messy, non-linear healing.

Join me as I outline what to do instead of adopting this damaging mindset.

🎧Tune in now!

New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"

New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love”

💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal]

Curious if you're truly ready for love? Chat with our GPT and find out!

Connect with me:

Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠

Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠

Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠

Substack: ⁠https://substack.com/@movingbeyondyou⁠

How the ‘Strong Woman’ Role Leads to Burnout and What You Can Do About It! #selfcare #emotionalhealing #mentalhealth Are you tired of being the ‘strong one’ all the time? You know the feeling - everyone calls you "so strong," but inside, you're exhausted. I want to talk about Strong Woman Syndrome, the emotional labor, and the quiet burnout that comes from always holding it together. ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing. Now available with our newest ebook: Reclaiming You https://stan.store/movingbeyondyou/p/reclaiming-you-ebook--i-miss-me-journal-bundleI discuss why the role of the strong woman is exhausting, why it can lead to emotional burnout, and how to break free from constantly carrying the weight of others. I also share a simple practice to reconnect with your voice and needs, because putting down the "cape" doesn’t mean you’re weak - it means you’re free.In this episode, I cover:The hidden emotional weight of "strengthSigns you're over-functioning in your How to reconnect with your voice and Why stepping back doesn’t make you weak, it makes you wholeI invite you to join me in this conversation and share your thoughts in the comments below. Let’s start healing from this exhaustion together.👉 Want to go deeper? Join Beyond You Collective—a space for healing, rediscovery, and reclaiming your voice. [https://www.skool.com/beyond-you-collective-7609/about]👉Tune in to my podcast! [https://movingbeyondyou.org/podcast/]TIMESTAMPS:00:00 Introduction: The Burden of Being Strong00:32 Emotional Choreography: Managing Everyone's Mood01:55 The Turning Point: Acknowledging the Exhaustion03:08 Finding Your Voice: Small Steps to Change04:56 Practical Exercise: Connecting with Your Inner Self05:31 Claiming Your Voice: Beyond the Expectations07:31 Conclusion: Permission to Put the Cape Down🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@movingbeyondyou/?sub_confirmation=1 ✅ Important Link to Follow🔗 Visit Here For All Links!https://www.liinks.co/movingbeyondyou 🔗 Stay Connected With Me.Instagram: http://instagram.com/iamsamantha.a TikTok: http://tiktok.com/movingbeyondyou Website: https://movingbeyondyou.org/ =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=CoUL-2fm8II ▶️ https://www.youtube.com/watch?v=tfeIIu2EWTs ▶️ https://www.youtube.com/watch?v=Q9QkfLL0a4A ▶️ https://www.youtube.com/watch?v=fs6fbGtz_dg ▶️ https://www.youtube.com/watch?v=2ZJCmiPm1gA =================================#strongwoman #emotionalburnout #healingafterheartbreak #selflove #personalgrowth #overfunctioning #mentalhealthawarenessBreaking Free From The Strong Woman Syndrome: Healing From Emotional Burnout!