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Black Mental Health Matters

Black Mental Health Matters

Written by: Daniel Mwambonu
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About this listen

 Black Mental Health Matters is an international mental health advocacy movement registered as a non profit corporation in Texas , United States to dispel myths, network Mental Health Professionals, encourage open dialogue around Mental health among Black Communities, eradicate stigma and provide an enabling environment for people suffering from depression, anxiety, PTSD,PTSS or trauma to heal. Each Saturday at 5PM EAT/2PM GMT Black Mental Health Matters runs a weekly show focusing on different aspects of Mental Health. Support this podcast: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/supportDaniel Mwambonu Economics Management Management & Leadership
Episodes
  • Social media and cognitive overload

    Social media and cognitive overload
    Aug 5 2023

    Join us this Saturday as we celebrate the 3-year Anniversary of Black Mental Health Matters Show. Our topic for the show is 'Social Media and Cognitive Overload: Understanding the Impact on Mental Well-being.' Hosted by Amanda Eke, we have an incredible lineup of guests: Dr. Kimya Nuru Dennis, Ph.D. - Founder and CEO of 365 Diversity Ayomide Oluwagbenga - Writer, Foodie, Microbiologist Kadia Iman - Artist & DJ Dontay Williams - Founder & CEO of Mental Health On Purpose Inc. Dr. Sonia Mitchell - Author, Edupreneur, Certified Business Mentor Don't miss this engaging conversation about mental health. Tune in and be part of the celebration! #blackmentalhealthmatters #mentalhealth #bmhm #blackmentalhealth #bmhmanniversary #3anniversary

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/message Support this podcast: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/support
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    1 hr and 17 mins
  • Managing Seasonal Depression: Signs, Symptoms, and Effective Strategies

    Managing Seasonal Depression: Signs, Symptoms, and Effective Strategies
    Jul 29 2023

    Join us this Saturday for the Black Mental Health Matters show as we tackle the important topic of Managing and Coping with Seasonal Depression. Explore the signs, symptoms, and effective strategies with host Erica Dolland and our esteemed guests, Dr. Joan Samuels-Dennis, Ph.D., RN-Psychotherapist, Trauma Recovery Specialist, and Dr. Kay Hubbard, Naturopathic Doctor. Don't miss this enlightening discussion on prioritizing your mental well-being. Tune in and take the first step towards a brighter, healthier you. See you there! #blackmentalhealthmatters #mentalhealth #bmhm

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/message Support this podcast: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/support
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    52 mins
  • Understanding and Supporting Adolescents and Teenagers through a Trauma-Informed Approach

    Understanding and Supporting Adolescents and Teenagers through a Trauma-Informed Approach
    Jul 22 2023

    Join Sonia Harte this Saturday on the "Black Mental Health Matters" show as we focus on "Understanding and Supporting Adolescents and Teenagers through a Trauma-Informed Approach." Our guests, Workplace Wellbeing Consultant & Trainer Chou Hallegra and Social Worker & Author Dr. D’Quayvion D Cloud, LCSWA, will share insights and strategies to promote mental well-being in young individuals. Don't miss this impactful episode. Tune in to Black Mental Health Matters on June 10th at 10AM EST! #BlackMentalHealthMatters

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/message Support this podcast: https://podcasters.spotify.com/pod/show/blackmentalhealthmatters/support
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    52 mins
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