Body Loving-Kindness
Failed to add items
Sorry, we are unable to add the item because your shopping basket is already at capacity.
Add to cart failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Body Loving-Kindness
-
Narrated by:
-
Written by:
About this listen
This guided meditation combines loving-kindness practice with a body scan to invite you to reconnect with your body through gentleness, gratitude, and compassion. With slow awareness and supportive phrases, you’ll be guided to release judgment, honor your body’s experiences, and cultivate a kinder inner relationship with yourself.
Get full access to No Trifling Matter at drchanequa.substack.com/subscribe
No reviews yet