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Bold and Brave with Renee Shea

Bold and Brave with Renee Shea

Written by: Renee Shea
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About this listen

The Bold and Brave podcast is a place where we explore what it means to show up and be seen in our lives.

Whether it's pursuing our dreams, speaking our truth, or standing up for what we believe in, we all have the potential to live boldly and bravely.

But sometimes fear, self-doubt, and the opinions of others can hold us back. That's where this podcast comes in.

We offer a platform for open and honest conversations about personal growth, self-discovery, and finding the courage to show up and be seen. Join us as we explore the stories, strategies, and resources that can help us all live our fullest lives.

Bold and Brave is a podcast by Renee Shea. You can learn more about Renee at www.reneeshea.com.au



Copyright 2025 Renee Shea Careers Economics Personal Success
Episodes
  • Episode 12: Showing up as a fully expressed woman - with Megs Gibson

    Episode 12: Showing up as a fully expressed woman - with Megs Gibson
    Oct 24 2023

    In this episode, I get to talk with the lovely Megs Gibson of the Freed to be you podcast. Megs is a Life Alignment Coach, Podcaster, Writer and expert in the transformative journey of Self Actualisation. As two people interested in similar work it's not hard to imagine that our conversation really dug into a couple of key topics:

    • Rediscovering who you are after you've lost touch with yourself
    • The importance of values in living an aligned life
    • How to set goals and stay motivated in ways that build alignment
    • How embracing who you are is the first step to living a fully expressed life.


    You can learn more about Megs at:
    Insta: Freed to be you
    Web: www.freedtobeyou.com
    Show More Show Less
    49 mins
  • Episode 11: Showing up for a better health experience with Matt Davey

    Episode 11: Showing up for a better health experience with Matt Davey
    Oct 11 2023

    Matt Davey (he/him) is an impact-led entrepreneur, focused in the health space. As a neurodiverse, cancer survivor, his lived experience helps to drive change through his work and connect with others to add value. After leaving his corporate job to start his own company, Mend, Matt balances his personal health journey with helping others and embracing change through uncertainty. He is also a podcast host, proudly gay and originally from the UK!

    In this episode, we talk about the:

    • building a business or product based on life experience
    • the world of social enterprise including the Impact Boom programs
    • The experience of building a service while navigating the complexities of your own journey

    Learn more about the Mend Health App at www.mendhealth.co or follow Matt and the team at Mend Health on Instagram.

    Check out the episode transcription at: Bold and Brave Matt Davey

    Follow RENEE at

    @reneeshea_au

    www.RENEEshea.com.au
    Show More Show Less
    40 mins
  • Episode 10: Showing up for the inner child within, with Ivana Alfonso

    Episode 10: Showing up for the inner child within, with Ivana Alfonso
    Sep 5 2023

    In today's episode, I am talking with Ivana Alfinso, a proud mother, refugee mentor, and dedicated business coach. Her passion lies in connecting people from all corners of the world, recognizing that cultivating meaningful connections is the key to a fulfilling life. She is also the host of her own podcast, Balkan Sis, I have the privilege of exploring my deep interests in identity, culture, community, and creativity.

    In this episode Ivana and I talk on a range of topics, including:

    • The power of identity
    • The discomfort of shifting identities
    • Building a career in unwelcoming industries; and
    • The power of finding a way.

    Learn more about Ivana at @ivanastrbacalfonso

    Follow RENEE at

    @reneeshea_au

    www.reneeshea.com.au
    Show More Show Less
    49 mins
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