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Books and Tea

Books and Tea

Written by: Amani
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About this listen

Hai there<3 new podcaster in town!

Amani Leavel 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 8 ways to manage stress (scientifically proven to work!!)

    8 ways to manage stress (scientifically proven to work!!)
    Jan 19 2026

    How can we manage stress? Let’s find out!
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    5 mins
  • What I Wish I Knew About Mental Health Sooner

    What I Wish I Knew About Mental Health Sooner
    Jan 4 2026

    5 myths about mental health and 5 things I wish I knew sooner about mental health.
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    14 mins
  • Positivity so you can stay a baddie

    Positivity so you can stay a baddie
    Jan 2 2026

    Hi! So this is the first official episode and it’s pretty quick, only a few minutes to talk and learn how to stay positive.
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    6 mins
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