As moms, protecting our kids isn’t just important, it’s instinct. And right now, the leading cause of death for children in the United States is gun violence. It’s a heartbreaking reality, and when faced with the scale of the problem, it’s easy to wonder: What can I actually do about it?

That question led Sarah to this week’s guest, Kitty Brandtner — Founder and Co-President of March Fourth which is a nonpartisan organization working to end the mass shooting epidemic. Kitty isn’t a politician or a lifelong activist, she’s a mom, just like us! And she’s helping everyday people step off the sidelines and into meaningful action.

If you’ve ever felt overwhelmed, helpless, or unsure where to start - this conversation is for you. Take a listen and learn how you (yes, even you in the spit-up-stained sweatpants!) can make a difference.

Want more from March Fourth?

• Follow them on Instagram! @marchfourth
• Check out the website HERE
• Contact your representatives HERE
• Join us in Nashville! Tickets are HERE

Want more from Sarah?

• Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠
• Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠
• Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠
• Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠
• Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!

Big thank you to our episode sponsors!

⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better!

⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts

Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30

Pique Life - Get 20% off your order at Piquelife.com/bottleservice

Laundry Sauce - Get 20% off with promo code BOTTLESERVICE

SKIMS - The Valentine Shop is now open! Let them know "Bottle Service" sent you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s LOVE WEEK! What once meant sexy lingerie and a big night out now looks a lot more like crafting in sweatpants and falling asleep in front of Netflix (again). Sarah shares how to make Valentine’s Day feel fun and meaningful for your kids, your family, your relationship—and yourself. She dives into the power of Galentine’s, makes a strong case for upgrading your intimates, and so much more! 💘

Want more from Sarah?

• Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠
• Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠
• Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠
• Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠
• Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!

Big thank you to our episode sponsors!

⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better!

⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts

Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30

Pique Life - Get 20% off your order at Piquelife.com/bottleservice

Laundry Sauce - Get 20% off with promo code BOTTLESERVICE

SKIMS - The Valentine Shop is now open! Let them know "Bottle Service" sent you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a week of doomscrolling, our eyes are TIRED! If you're a parent in the digital age, chances are your eyes are hurting. This week, we’re joined by Dr. Pam Theriot - Optometrist, TEDx speaker, and nationally recognized expert in eye health! We discuss why so many of us are at risk for eye strain, the bad habits many of us (myself included) are definitely guilty of, and the screen time rules we (and our kids!) should live by. Dr. Pam also dives into the role hormones play in eye health, talk about a pregnancy and postpartum symptom no one ever warns you about!

Want more from our guest this week:

Website: www.pamtheriot.com

Instragram: @pamtheriot

Get the Guide to Relieve Digital Eye Strain HERE

Want more from Sarah?

• Personal Instagram: ⁠⁠⁠⁠⁠@SarahMerrill_Hall⁠⁠⁠⁠⁠
• Share some Laughs: ⁠⁠⁠⁠⁠@bigkidproblems⁠⁠⁠⁠⁠
• Check out our new Show IG! ⁠⁠⁠⁠⁠@bottleserviceBKP⁠⁠⁠⁠⁠
• Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠
• Shop ⁠⁠⁠⁠⁠Bottle Service MERCH⁠⁠⁠⁠⁠!

Big thank you to our episode sponsors!

⁠⁠⁠⁠⁠Quince⁠⁠⁠⁠⁠ - From quick dinners to slow simmers, Quince has the cookware to make it all better!

⁠⁠⁠⁠⁠⁠RULA⁠⁠⁠⁠⁠⁠: Connect with quality therapists and mental health experts

Little Spoon - Make mealtime easy with 30% off with code BOTTLESERVICE30

Pique Life - Get 20% off your order at Piquelife.com/bottleservice

Laundry Sauce - Get 20% off with promo code BOTTLESERVICE

SKIMS - The Valentine Shop is now open! Let them know "Bottle Service" sent you!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.