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Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Written by: Tony Jeffries
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About this listen

 Hosted by Olympic Bronze medalist, undefeated professional boxer & now CA's #1 gym Box 'N Burn co-owner Tony Jeffries, alongside Glenn “6-Figure Salary” Holmes, a world class personal trainer & Box 'N Burn Fitness Director whose regular clients include Blink-182 drummer Travis Barker and ex UFC heavyweight Brendan Schaub. Recorded in sunny Los Angeles, CA, hosted by two Brits living the American Dream, the Box N Life podcast is a hard-hitting show covering the major talking points in boxing, fighting, fitness & life! BNL touches on life’s bigger issues: becoming a dad, life in LA, running a business, pursuing happiness, marketing, social media, finding your passion and the perfect cocktail. Tony & Glenn regularly interview big names across the boxing, fight, business, & arts worlds to bring you food for thought with every episode.Copyright 2025 Tony Jeffries
Episodes
  • Ep 105: The Future of Box N Burn & the fitness industry

    Ep 105: The Future of Box N Burn & the fitness industry
    Sep 22 2020
    I'm joined by my biz partner Kevan Watson on this episode talking ab0out all we have been through during COVID and the future of the industry.
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    45 mins
  • Ep. 104 Corona Virus

    Ep. 104 Corona Virus
    Apr 7 2020
    I'm joined by my business partner, Kevin Watson. And we are talking about what's happening in the world, what's happening with the fitness industry, what's going to happen with Box n Burnhow this came out in such a bad time, not just for the company, but for me personally. We give you our thoughts on absolutely everything. Box n Burn is still hosting live workouts on the Box n Burn YouTube channel, which is just https://www.youtube.com/user/BoxNBurn. We are hosting 3-5 live sessions a day and they are donation based. Enjoy the podcast!
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    50 mins
  • Ep: 103 Moving Functionally with Aaron Alexander

    Ep: 103 Moving Functionally with Aaron Alexander
    Feb 11 2020
    Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. Join Glenn and I for LEVEL 1 & 2 BOXING FITNESS CERTIFICATION on April 25 and 26th in Los Angeles. Sign up at, https://www.boxnburnacademy.com/ Use promo code, "FB20" for a 20% discount.
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    55 mins
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